Shake and Bake

Workouts

Sunday 8/8/21 @ 7:26 PM
βœ…
617kj
86rpm
51%
22mph
45 min Power Zone Ride
Denis Morton
Monday 8/9/21 @ 1:55 PM
309kj
84rpm
39%
17mph
Saturday 7/31/21 @ 5:13 AM
βœ…
639kj
90rpm
50%
23mph
45 min Power Zone Ride
Olivia Amato
Monday 7/26/21 @ 1:19 PM
293kj
86rpm
38%
17mph
Tuesday 3/16/21 @ 4:18 AM
βœ…
854kj
93rpm
49%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 1:52 PM
419kj
86rpm
39%
17mph
Friday 1/1/21 @ 11:38 PM
βœ…
324kj
84rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:4 PM
182kj
80rpm
42%
17mph
Wednesday 4/15/20 @ 6:15 AM
βœ…
392kj
88rpm
49%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/11/20 @ 3:37 PM
189kj
86rpm
37%
16mph
Friday 4/10/20 @ 7:21 PM
βœ…
365kj
93rpm
46%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/2/20 @ 4:5 PM
185kj
85rpm
37%
16mph
Friday 10/16/20 @ 7:8 PM
βœ…
847kj
84rpm
54%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/17/20 @ 2:47 PM
374kj
77rpm
42%
17mph
Saturday 10/10/20 @ 8:55 PM
βœ…
887kj
92rpm
50%
23mph
60 min Power Zone Ride
Matt Wilpers
Thursday 10/8/20 @ 4:47 PM
401kj
79rpm
40%
17mph
Wednesday 6/3/20 @ 4:49 AM
βœ…
409kj
92rpm
49%
22mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/7/20 @ 1:21 PM
169kj
86rpm
36%
16mph
Friday 10/2/20 @ 11:13 PM
βœ…
415kj
87rpm
51%
23mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/29/20 @ 2:24 PM
182kj
82rpm
38%
16mph

Workouts

45 min Power Zone Ride
Denis Morton
βœ… 617 kj
Sunday 8/8/21
309 kj
Monday 8/9/21
45 min Power Zone Ride
Olivia Amato
βœ… 639 kj
Saturday 7/31/21
293 kj
Monday 7/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 854 kj
Tuesday 3/16/21
419 kj
Saturday 3/13/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 324 kj
Friday 1/1/21
182 kj
Thursday 12/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 392 kj
Wednesday 4/15/20
189 kj
Friday 12/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 365 kj
Friday 4/10/20
185 kj
Wednesday 12/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 847 kj
Friday 10/16/20
374 kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
βœ… 887 kj
Saturday 10/10/20
401 kj
Thursday 10/8/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
βœ… 409 kj
Wednesday 6/3/20
169 kj
Wednesday 10/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 415 kj
Friday 10/2/20
182 kj
Tuesday 9/29/20