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Shake and Bake
autumnleaf80
Kansas
62 🔥
Beat alexrocknride
VS
alexrocknride
OK #BooCrew
9
Beat autumnleaf80
Workouts
Previous Workouts
Next Workouts
Monday 7/24/23 @ 1:49 PM
✅
167
kj
79
rpm
38
%
16
mph
30 min Pop Ride
Cody Rigsby
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Monday 7/24/23 @ 10:18 PM
113
kj
68
rpm
35
%
13
mph
Thursday 2/24/22 @ 8:44 PM
✅
217
kj
73
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 2/25/22 @ 6:50 PM
150
kj
69
rpm
40
%
15
mph
Friday 1/1/21 @ 9:40 PM
✅
67
kj
79
rpm
41
%
17
mph
10 min Low Impact Ride
Kendall Toole
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Saturday 11/14/20 @ 4:5 PM
56
kj
77
rpm
38
%
15
mph
Tuesday 11/3/20 @ 4:49 PM
✅
45
kj
84
rpm
33
%
14
mph
10 min Low Impact Ride
Denis Morton
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Saturday 11/14/20 @ 3:27 PM
43
kj
84
rpm
32
%
14
mph
Tuesday 8/11/20 @ 5:0 PM
✅
376
kj
78
rpm
40
%
16
mph
60 min Groove Ride
Cody Rigsby
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Monday 7/20/20 @ 11:25 PM
358
kj
73
rpm
41
%
16
mph
Thursday 7/9/20 @ 11:58 AM
191
kj
78
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/9/20 @ 11:9 PM
✅
208
kj
72
rpm
45
%
17
mph
Sunday 5/31/20 @ 7:14 PM
✅
155
kj
83
rpm
42
%
18
mph
20 min Latin Ride
Cody Rigsby
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Saturday 6/6/20 @ 5:43 PM
125
kj
88
rpm
37
%
16
mph
Friday 5/29/20 @ 5:35 PM
✅
209
kj
81
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 5/2/20 @ 5:21 PM
166
kj
81
rpm
37
%
15
mph
Monday 2/10/20 @ 2:16 PM
✅
48
kj
83
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 4/8/20 @ 10:51 PM
36
kj
76
rpm
33
%
13
mph
Sunday 2/2/20 @ 7:48 PM
✅
212
kj
80
rpm
42
%
17
mph
30 min Guns N' Roses Ride
Olivia Amato
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Share
Thursday 2/20/20 @ 12:48 AM
153
kj
71
rpm
39
%
14
mph
Previous Workouts
Next Workouts
autumnleaf80
Kansas
62 🔥
Beat alexrocknride
VS
alexrocknride
OK #BooCrew
9
Beat autumnleaf80
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
167
kj
Monday 7/24/23
113
kj
Monday 7/24/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
217
kj
Thursday 2/24/22
150
kj
Friday 2/25/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
67
kj
Friday 1/1/21
56
kj
Saturday 11/14/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
45
kj
Tuesday 11/3/20
43
kj
Saturday 11/14/20
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
376
kj
Tuesday 8/11/20
358
kj
Monday 7/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
191
kj
Thursday 7/9/20
✅
208
kj
Thursday 7/9/20
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
155
kj
Sunday 5/31/20
125
kj
Saturday 6/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
209
kj
Friday 5/29/20
166
kj
Saturday 5/2/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
48
kj
Monday 2/10/20
36
kj
Wednesday 4/8/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
✅
212
kj
Sunday 2/2/20
153
kj
Thursday 2/20/20
Previous Workouts
Next Workouts