Shake and Bake
Workouts
Monday 7/24/23 @ 1:49 PM
167kj
79rpm
38%
16mph
Tuesday 10/3/23 @ 2:12 PM
✅
187kj
76rpm
41%
16mph
Monday 9/26/22 @ 9:4 PM
✅
198kj
75rpm
41%
17mph
Saturday 9/24/22 @ 4:14 PM
187kj
75rpm
41%
16mph
Sunday 5/15/22 @ 4:25 PM
✅
227kj
76rpm
44%
18mph
Sunday 6/5/22 @ 5:39 PM
192kj
77rpm
41%
17mph
Friday 4/8/22 @ 9:26 PM
✅
325kj
78rpm
42%
17mph
Thursday 4/14/22 @ 3:55 PM
279kj
79rpm
39%
16mph
Monday 3/28/22 @ 10:43 PM
✅
213kj
77rpm
43%
17mph
Wednesday 3/30/22 @ 2:47 PM
202kj
76rpm
42%
17mph
Thursday 2/24/22 @ 8:44 PM
✅
217kj
73rpm
45%
17mph
Sunday 2/27/22 @ 5:57 PM
187kj
70rpm
43%
16mph
Monday 12/13/21 @ 6:24 PM
✅
369kj
79rpm
44%
18mph
Monday 12/13/21 @ 5:8 PM
296kj
76rpm
42%
17mph
Tuesday 5/11/21 @ 1:5 PM
✅
334kj
82rpm
42%
18mph
Friday 4/30/21 @ 4:5 PM
288kj
76rpm
41%
17mph
Saturday 9/26/20 @ 1:11 PM
✅
179kj
78rpm
41%
17mph
Wednesday 9/16/20 @ 3:54 PM
177kj
74rpm
41%
16mph
Friday 5/29/20 @ 5:35 PM
✅
209kj
81rpm
41%
17mph
Monday 4/27/20 @ 4:26 PM
197kj
79rpm
41%
17mph