Shake and Bake

Workouts

Thursday 8/18/22 @ 11:59 AM
174kj
71rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 10:32 PM
✅
198kj
73rpm
44%
17mph
Thursday 6/4/20 @ 10:20 AM
179kj
81rpm
39%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 3:32 PM
✅
208kj
81rpm
41%
17mph
Sunday 3/22/20 @ 4:17 PM
✅
210kj
76rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/22/20 @ 8:43 PM
205kj
73rpm
45%
17mph
Monday 5/13/19 @ 6:32 PM
132kj
84rpm
33%
14mph
30 min Pop Ride
Ally Love
Saturday 4/13/19 @ 11:16 PM
✅
140kj
87rpm
33%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
174 kj
Thursday 8/18/22
✅ 198 kj
Friday 7/15/22
30 min Speak Up Ride
Tunde Oyeneyin
179 kj
Thursday 6/4/20
✅ 208 kj
Saturday 6/6/20
30 min Live DJ Ride
Cody Rigsby
✅ 210 kj
Sunday 3/22/20
205 kj
Sunday 3/22/20
30 min Pop Ride
Ally Love
132 kj
Monday 5/13/19
✅ 140 kj
Saturday 4/13/19