Shake and Bake
Workouts
Thursday 3/18/21 @ 10:36 AM
90kj
53rpm
42%
12mph
Thursday 3/18/21 @ 10:20 AM
✅
180kj
77rpm
47%
19mph
Friday 3/12/21 @ 7:44 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 1:45 PM
✅
259kj
83rpm
44%
19mph
Saturday 6/27/20 @ 9:51 PM
126kj
44rpm
45%
10mph
Tuesday 6/30/20 @ 11:14 PM
✅
304kj
83rpm
47%
20mph
Wednesday 6/3/20 @ 3:51 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 3:20 PM
✅
268kj
84rpm
44%
19mph
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Saturday 4/25/20 @ 1:57 PM
92kj
0rpm
58%
0mph
Saturday 4/25/20 @ 2:1 PM
✅
281kj
80rpm
48%
19mph
Wednesday 4/1/20 @ 3:53 PM
102kj
49rpm
47%
12mph
Wednesday 4/1/20 @ 4:2 PM
✅
154kj
82rpm
43%
18mph
Monday 4/1/19 @ 10:40 PM
143kj
55rpm
45%
12mph
Saturday 3/30/19 @ 12:51 PM
✅
259kj
79rpm
46%
19mph
Tuesday 7/17/18 @ 9:23 AM
235kj
57rpm
45%
13mph
Monday 7/16/18 @ 2:30 PM
✅
424kj
80rpm
47%
19mph
Tuesday 6/19/18 @ 9:33 AM
164kj
63rpm
43%
14mph
Sunday 7/8/18 @ 12:21 PM
✅
287kj
81rpm
47%
19mph
Workouts
92
kj
Saturday 4/25/20