Shake and Bake
Workouts
Wednesday 3/20/19 @ 8:52 PM
100kj
62rpm
42%
14mph
Thursday 1/14/21 @ 11:29 AM
✅
160kj
84rpm
42%
18mph
Monday 12/7/20 @ 2:43 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 11:52 AM
✅
212kj
86rpm
39%
17mph
Friday 7/31/20 @ 9:50 PM
130kj
39rpm
48%
10mph
Saturday 8/1/20 @ 12:30 AM
✅
208kj
82rpm
40%
17mph
Saturday 6/27/20 @ 9:51 PM
126kj
44rpm
45%
10mph
Wednesday 7/1/20 @ 12:10 AM
✅
237kj
78rpm
44%
18mph
Saturday 4/25/20 @ 1:57 PM
92kj
0rpm
58%
0mph
Saturday 4/25/20 @ 1:59 PM
✅
283kj
82rpm
46%
19mph
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Monday 8/5/19 @ 8:27 PM
✅
257kj
77rpm
47%
19mph
Monday 3/30/20 @ 4:21 PM
136kj
48rpm
45%
11mph
Wednesday 4/1/20 @ 10:53 AM
✅
202kj
79rpm
41%
17mph
Tuesday 1/7/20 @ 11:36 PM
130kj
56rpm
40%
12mph
Sunday 1/5/20 @ 11:53 AM
✅
200kj
77rpm
41%
17mph
Friday 8/16/19 @ 9:37 PM
234kj
57rpm
44%
13mph
Saturday 8/17/19 @ 7:0 PM
✅
378kj
76rpm
46%
18mph
Sunday 12/2/18 @ 9:47 PM
236kj
52rpm
47%
13mph
Sunday 12/9/18 @ 8:3 PM
✅
297kj
73rpm
43%
17mph
Workouts
92
kj
Saturday 4/25/20