Shake and Bake

Workouts

Monday 4/29/24 @ 10:43 PM
✅
313kj
64rpm
66%
24mph
20 min Country Pop Ride
Ally Love
Monday 9/11/23 @ 8:56 PM
kj
rpm
%
0mph
Tuesday 1/2/24 @ 6:33 PM
✅
801kj
67rpm
60%
22mph
60 min Country Ride
Ally Love
Sunday 12/12/21 @ 4:59 PM
kj
rpm
%
0mph
Saturday 9/4/21 @ 5:56 PM
✅
888kj
82rpm
55%
23mph
60 min Feel Good Ride
Ally Love
Saturday 10/3/20 @ 7:13 PM
640kj
81rpm
49%
20mph
Thursday 2/18/21 @ 10:55 PM
✅
464kj
79rpm
57%
23mph
30 min Post Malone Ride
Ally Love
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Wednesday 7/6/22 @ 11:17 PM
✅
311kj
84rpm
55%
24mph
20 min Country Pop Ride
Ally Love
Sunday 6/26/22 @ 4:6 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 5:45 PM
✅
229kj
79rpm
57%
23mph
15 min Feel Good Ride
Ally Love
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Thursday 9/23/21 @ 11:16 PM
✅
178kj
73rpm
64%
25mph
10 min Climb Ride
Ally Love
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 11:46 PM
✅
310kj
84rpm
55%
24mph
20 min Country Ride
Ally Love
Sunday 5/30/21 @ 4:37 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:28 PM
✅
639kj
83rpm
54%
23mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
471kj
80rpm
49%
20mph
Wednesday 8/12/20 @ 10:11 AM
✅
288kj
84rpm
53%
23mph
20 min Hip Hop Ride
Ally Love
Monday 9/28/20 @ 7:12 PM
168kj
83rpm
43%
18mph

Workouts

20 min Country Pop Ride
Ally Love
✅ 313 kj
Monday 4/29/24
kj
Monday 9/11/23
60 min Country Ride
Ally Love
✅ 801 kj
Tuesday 1/2/24
kj
Sunday 12/12/21
60 min Feel Good Ride
Ally Love
✅ 888 kj
Saturday 9/4/21
640 kj
Saturday 10/3/20
30 min Post Malone Ride
Ally Love
✅ 464 kj
Thursday 2/18/21
kj
Thursday 8/18/22
20 min Country Pop Ride
Ally Love
✅ 311 kj
Wednesday 7/6/22
kj
Sunday 6/26/22
15 min Feel Good Ride
Ally Love
✅ 229 kj
Saturday 1/9/21
kj
Sunday 11/29/20
10 min Climb Ride
Ally Love
✅ 178 kj
Thursday 9/23/21
kj
Monday 8/17/20
20 min Country Ride
Ally Love
✅ 310 kj
Thursday 7/8/21
kj
Sunday 5/30/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 639 kj
Thursday 11/26/20
471 kj
Thursday 11/26/20
20 min Hip Hop Ride
Ally Love
✅ 288 kj
Wednesday 8/12/20
168 kj
Monday 9/28/20