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Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
0
Beat bootneck
VS
bootneck
π¬π§Poole, Dorset π¬π§
145 π₯
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Saturday 10/16/21 @ 2:39 PM
273
kj
63
rpm
44
%
14
mph
45 min Rock Ride
Olivia Amato
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Share
Saturday 10/10/20 @ 3:49 PM
β
561
kj
91
rpm
47
%
22
mph
Friday 2/26/21 @ 11:13 AM
147
kj
84
rpm
41
%
17
mph
20 min 90s Ride
Denis Morton
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Friday 2/26/21 @ 9:42 AM
β
354
kj
79
rpm
61
%
25
mph
Saturday 11/14/20 @ 12:58 PM
77
kj
85
rpm
30
%
13
mph
20 min Recovery Ride
Denis Morton
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Share
Saturday 9/19/20 @ 9:12 AM
β
266
kj
95
rpm
47
%
22
mph
Monday 11/9/20 @ 11:43 AM
137
kj
88
rpm
35
%
16
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Share
Sunday 9/20/20 @ 3:38 PM
β
297
kj
55
rpm
54
%
14
mph
Friday 12/13/19 @ 6:56 AM
62
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Denis Morton
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Share
Sunday 12/15/19 @ 6:10 PM
β
149
kj
90
rpm
51
%
23
mph
Thursday 7/16/20 @ 9:53 AM
85
kj
86
rpm
36
%
16
mph
15 min 90s Ride
Denis Morton
View Class
Share
Saturday 6/20/20 @ 2:34 PM
β
229
kj
89
rpm
52
%
23
mph
Wednesday 2/26/20 @ 4:46 PM
89
kj
67
rpm
52
%
19
mph
10 min Climb Ride
Ben Alldis
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Saturday 2/8/20 @ 9:33 AM
β
181
kj
80
rpm
60
%
25
mph
Tuesday 12/31/19 @ 7:38 AM
187
kj
74
rpm
42
%
16
mph
30 min 2000s Ride
Ben Alldis
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Share
Sunday 12/29/19 @ 9:53 AM
β
504
kj
93
rpm
53
%
24
mph
Sunday 12/8/19 @ 10:34 AM
223
kj
75
rpm
44
%
18
mph
30 min Holiday Ride
Leanne Hainsby
View Class
Share
Monday 12/9/19 @ 1:49 PM
β
483
kj
90
rpm
53
%
24
mph
Sunday 11/17/19 @ 11:8 AM
48
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Sunday 11/24/19 @ 8:0 PM
β
150
kj
89
rpm
52
%
23
mph
Previous Workouts
Next Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
0
Beat bootneck
VS
bootneck
π¬π§Poole, Dorset π¬π§
145 π₯
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
45 min Rock Ride
Olivia Amato
View Class
Share
273
kj
Saturday 10/16/21
β
561
kj
Saturday 10/10/20
20 min 90s Ride
Denis Morton
View Class
Share
147
kj
Friday 2/26/21
β
354
kj
Friday 2/26/21
20 min Recovery Ride
Denis Morton
View Class
Share
77
kj
Saturday 11/14/20
β
266
kj
Saturday 9/19/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
137
kj
Monday 11/9/20
β
297
kj
Sunday 9/20/20
10 min Low Impact Ride
Denis Morton
View Class
Share
62
kj
Friday 12/13/19
β
149
kj
Sunday 12/15/19
15 min 90s Ride
Denis Morton
View Class
Share
85
kj
Thursday 7/16/20
β
229
kj
Saturday 6/20/20
10 min Climb Ride
Ben Alldis
View Class
Share
89
kj
Wednesday 2/26/20
β
181
kj
Saturday 2/8/20
30 min 2000s Ride
Ben Alldis
View Class
Share
187
kj
Tuesday 12/31/19
β
504
kj
Sunday 12/29/19
30 min Holiday Ride
Leanne Hainsby
View Class
Share
223
kj
Sunday 12/8/19
β
483
kj
Monday 12/9/19
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
48
kj
Sunday 11/17/19
β
150
kj
Sunday 11/24/19
Previous Workouts
Next Workouts