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Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
69 π₯
Beat audreyh1
VS
audreyh1
Leeds, UK
0
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Tuesday 9/8/20 @ 8:18 AM
β
359
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 6/23/22 @ 12:3 PM
220
kj
83
rpm
34
%
15
mph
Monday 7/20/20 @ 5:32 AM
β
360
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/15/22 @ 3:37 PM
201
kj
81
rpm
33
%
14
mph
Thursday 5/20/21 @ 8:26 AM
β
355
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Sunday 5/8/22 @ 9:30 AM
205
kj
83
rpm
33
%
14
mph
Thursday 10/1/20 @ 8:34 AM
β
458
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 8/22/21 @ 12:20 PM
261
kj
91
rpm
30
%
14
mph
Saturday 8/21/21 @ 1:10 PM
β
360
kj
87
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 8/20/21 @ 11:8 AM
198
kj
89
rpm
29
%
14
mph
Thursday 7/29/21 @ 1:33 PM
β
359
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 12:30 PM
201
kj
91
rpm
30
%
14
mph
Wednesday 3/3/21 @ 6:29 AM
β
212
kj
82
rpm
41
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Thursday 1/7/21 @ 5:50 PM
126
kj
75
rpm
35
%
14
mph
Friday 2/12/21 @ 11:35 AM
β
60
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Leanne Hainsby
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Thursday 1/21/21 @ 4:16 PM
48
kj
77
rpm
36
%
15
mph
Wednesday 10/28/20 @ 6:50 AM
β
202
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/15/21 @ 2:43 PM
121
kj
79
rpm
33
%
14
mph
Wednesday 2/26/20 @ 4:58 PM
β
52
kj
77
rpm
38
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 8/16/20 @ 10:50 AM
46
kj
71
rpm
38
%
14
mph
Previous Workouts
Next Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
69 π₯
Beat audreyh1
VS
audreyh1
Leeds, UK
0
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
359
kj
Tuesday 9/8/20
220
kj
Thursday 6/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
360
kj
Monday 7/20/20
201
kj
Tuesday 11/15/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
355
kj
Thursday 5/20/21
205
kj
Sunday 5/8/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
458
kj
Thursday 10/1/20
261
kj
Sunday 8/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
360
kj
Saturday 8/21/21
198
kj
Friday 8/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
359
kj
Thursday 7/29/21
201
kj
Monday 8/2/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
212
kj
Wednesday 3/3/21
126
kj
Thursday 1/7/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
60
kj
Friday 2/12/21
48
kj
Thursday 1/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
202
kj
Wednesday 10/28/20
121
kj
Friday 1/15/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
52
kj
Wednesday 2/26/20
46
kj
Sunday 8/16/20
Previous Workouts
Next Workouts