Shake and Bake
VS
Workouts
Monday 8/23/21 @ 10:51 AM
✅
324kj
82rpm
40%
17mph
Tuesday 7/20/21 @ 6:12 AM
kj
rpm
%
0mph
Monday 3/1/21 @ 7:43 AM
✅
224kj
87rpm
40%
18mph
Sunday 5/23/21 @ 6:31 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 10:8 AM
✅
454kj
83rpm
41%
18mph
Thursday 7/22/21 @ 5:9 AM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 2:26 PM
229kj
87rpm
40%
18mph
Tuesday 6/30/20 @ 6:52 AM
✅
396kj
84rpm
51%
22mph
Tuesday 7/7/20 @ 12:58 PM
217kj
87rpm
39%
17mph
Wednesday 7/8/20 @ 9:41 AM
✅
383kj
86rpm
50%
22mph
Thursday 9/17/20 @ 8:16 AM
459kj
84rpm
41%
18mph
Tuesday 9/15/20 @ 7:50 AM
✅
788kj
82rpm
52%
22mph
Tuesday 9/15/20 @ 5:7 AM
335kj
86rpm
40%
18mph
Wednesday 8/5/20 @ 1:33 PM
✅
613kj
86rpm
51%
22mph
Thursday 5/14/20 @ 2:25 PM
422kj
87rpm
39%
17mph
Thursday 5/14/20 @ 8:27 AM
✅
771kj
80rpm
52%
22mph
Friday 4/10/20 @ 5:13 AM
571kj
82rpm
39%
17mph
Saturday 4/11/20 @ 1:0 PM
✅
1107kj
82rpm
51%
21mph
Thursday 1/2/20 @ 7:21 AM
149kj
91rpm
38%
18mph
Saturday 12/21/19 @ 4:35 PM
✅
356kj
89rpm
56%
25mph
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
23
VS
audaxer
🇬🇧 Cambridge
93
🔥
Workouts
kj
Sunday 5/23/21
kj
Thursday 7/22/21
229
kj
Tuesday 6/30/20
217
kj
Tuesday 7/7/20
459
kj
Thursday 9/17/20
335
kj
Tuesday 9/15/20
422
kj
Thursday 5/14/20
571
kj
Friday 4/10/20