Shake and Bake
VS
Workouts
Monday 1/25/21 @ 4:32 PM
✅
626kj
87rpm
51%
23mph
Tuesday 6/28/22 @ 6:16 PM
329kj
89rpm
39%
17mph
Saturday 4/29/23 @ 5:2 PM
74kj
89rpm
38%
18mph
Monday 6/12/23 @ 5:18 PM
✅
77kj
78rpm
43%
18mph
Saturday 5/1/21 @ 4:48 PM
✅
602kj
82rpm
52%
22mph
Tuesday 8/9/22 @ 12:30 AM
321kj
89rpm
38%
17mph
Saturday 10/22/22 @ 2:33 PM
✅
485kj
78rpm
50%
20mph
Monday 10/3/22 @ 12:30 PM
310kj
87rpm
38%
17mph
Tuesday 7/12/22 @ 8:43 PM
✅
507kj
81rpm
50%
21mph
Wednesday 6/22/22 @ 4:20 PM
306kj
86rpm
39%
17mph
Saturday 1/1/22 @ 4:22 PM
✅
675kj
80rpm
50%
21mph
Saturday 4/30/22 @ 1:28 PM
405kj
79rpm
41%
17mph
Saturday 6/5/21 @ 1:40 PM
✅
1256kj
83rpm
53%
23mph
Saturday 6/5/21 @ 2:59 PM
637kj
79rpm
42%
17mph
Monday 3/15/21 @ 5:6 PM
✅
608kj
86rpm
51%
22mph
Friday 3/12/21 @ 2:31 AM
265kj
82rpm
38%
16mph
Saturday 3/6/21 @ 4:6 PM
✅
1235kj
79rpm
55%
22mph
Saturday 3/6/21 @ 11:53 PM
569kj
83rpm
39%
17mph
Monday 1/18/21 @ 3:1 PM
✅
584kj
87rpm
50%
22mph
Sunday 2/21/21 @ 11:13 PM
284kj
83rpm
38%
17mph
aussiejosh
New York #pzpack
98
🔥
VS
beca_s2022
Georgia🐢🇳🇮recheni77
3
Workouts
310
kj
Monday 10/3/22
306
kj
Wednesday 6/22/22
405
kj
Saturday 4/30/22
637
kj
Saturday 6/5/21
265
kj
Friday 3/12/21
569
kj
Saturday 3/6/21
284
kj
Sunday 2/21/21