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Shake and Bake
aussiecan
π¦πΊ πΊπΈ The OC
32
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
96 π₯
Beat aussiecan
Workouts
Previous Workouts
Next Workouts
Friday 11/27/20 @ 4:25 PM
704
kj
89
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 3:10 PM
β
740
kj
89
rpm
47
%
22
mph
Thursday 11/17/22 @ 12:34 AM
β
516
kj
80
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 3/30/22 @ 10:23 PM
358
kj
70
rpm
47
%
18
mph
Wednesday 11/9/22 @ 7:38 PM
β
493
kj
77
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 3/18/22 @ 2:35 AM
372
kj
71
rpm
47
%
18
mph
Sunday 3/27/22 @ 10:37 PM
450
kj
80
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/7/22 @ 1:16 AM
β
534
kj
88
rpm
47
%
21
mph
Saturday 1/22/22 @ 11:48 PM
β
669
kj
83
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/22/22 @ 4:13 PM
633
kj
83
rpm
47
%
20
mph
Sunday 1/9/22 @ 9:21 PM
303
kj
81
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 9/11/20 @ 3:51 AM
β
421
kj
90
rpm
50
%
23
mph
Saturday 2/6/21 @ 2:59 PM
β
1044
kj
74
rpm
57
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 4:35 PM
926
kj
86
rpm
48
%
22
mph
Saturday 11/7/20 @ 1:59 PM
690
kj
79
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 5:9 PM
β
808
kj
90
rpm
49
%
22
mph
Friday 10/2/20 @ 12:31 PM
434
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 10/4/20 @ 6:14 AM
β
686
kj
94
rpm
50
%
23
mph
Thursday 9/17/20 @ 1:38 PM
390
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 3:50 AM
β
595
kj
96
rpm
47
%
22
mph
Previous Workouts
Next Workouts
aussiecan
π¦πΊ πΊπΈ The OC
32
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
96 π₯
Beat aussiecan
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
704
kj
Friday 11/27/20
β
740
kj
Saturday 11/28/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
516
kj
Thursday 11/17/22
358
kj
Wednesday 3/30/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
493
kj
Wednesday 11/9/22
372
kj
Friday 3/18/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
450
kj
Sunday 3/27/22
β
534
kj
Friday 1/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
669
kj
Saturday 1/22/22
633
kj
Saturday 1/22/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
303
kj
Sunday 1/9/22
β
421
kj
Friday 9/11/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1044
kj
Saturday 2/6/21
926
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
690
kj
Saturday 11/7/20
β
808
kj
Saturday 9/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
434
kj
Friday 10/2/20
β
686
kj
Sunday 10/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Thursday 9/17/20
β
595
kj
Thursday 9/17/20
Previous Workouts
Next Workouts