Shake and Bake
Workouts
Thursday 6/8/23 @ 11:57 PM
✅
315kj
81rpm
48%
20mph
Thursday 6/1/23 @ 4:9 PM
184kj
86rpm
37%
16mph
Saturday 6/12/21 @ 2:52 PM
✅
54kj
83rpm
36%
15mph
Thursday 11/5/20 @ 3:13 PM
40kj
85rpm
32%
14mph
Monday 1/24/22 @ 8:31 PM
✅
480kj
80rpm
49%
20mph
Tuesday 8/10/21 @ 2:7 PM
256kj
82rpm
35%
15mph
Tuesday 12/28/21 @ 7:21 PM
✅
310kj
78rpm
49%
20mph
Saturday 1/15/22 @ 7:8 PM
164kj
75rpm
39%
15mph
Wednesday 10/13/21 @ 11:25 PM
✅
467kj
79rpm
48%
20mph
Friday 10/15/21 @ 9:3 PM
248kj
85rpm
35%
15mph
Tuesday 5/25/21 @ 7:56 PM
✅
351kj
90rpm
45%
21mph
Friday 6/19/20 @ 3:30 PM
190kj
83rpm
38%
17mph
Friday 4/30/21 @ 1:5 PM
✅
307kj
79rpm
51%
21mph
Friday 4/30/21 @ 12:56 PM
164kj
82rpm
36%
15mph
Tuesday 12/1/20 @ 1:23 PM
✅
314kj
82rpm
47%
20mph
Monday 5/11/20 @ 3:32 PM
166kj
86rpm
36%
16mph
Tuesday 9/29/20 @ 12:56 PM
✅
278kj
81rpm
46%
19mph
Wednesday 4/8/20 @ 1:19 PM
159kj
84rpm
36%
15mph
Tuesday 9/15/20 @ 5:14 PM
✅
250kj
85rpm
42%
18mph
Thursday 6/25/20 @ 3:3 PM
166kj
87rpm
36%
16mph
Workouts
184
kj
Thursday 6/1/23
190
kj
Friday 6/19/20
166
kj
Monday 5/11/20
159
kj
Wednesday 4/8/20
166
kj
Thursday 6/25/20