Shake and Bake
Workouts
Tuesday 3/29/22 @ 10:12 PM
✅
777kj
77rpm
49%
20mph
Thursday 3/31/22 @ 11:59 PM
480kj
79rpm
41%
17mph
Saturday 5/8/21 @ 2:4 AM
✅
953kj
89rpm
49%
22mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Saturday 1/15/22 @ 8:50 PM
✅
654kj
82rpm
48%
21mph
Saturday 1/15/22 @ 3:26 PM
402kj
70rpm
46%
17mph
Monday 8/9/21 @ 11:57 PM
287kj
81rpm
38%
16mph
Wednesday 8/11/21 @ 12:28 AM
✅
332kj
81rpm
42%
17mph
Tuesday 7/20/21 @ 3:29 AM
83kj
65rpm
31%
11mph
Saturday 7/24/21 @ 2:41 PM
✅
168kj
83rpm
36%
15mph
Thursday 5/27/21 @ 7:26 PM
✅
454kj
76rpm
58%
23mph
Thursday 1/14/21 @ 12:22 AM
331kj
46rpm
76%
20mph
Sunday 4/18/21 @ 6:10 PM
✅
339kj
90rpm
45%
21mph
Saturday 9/26/20 @ 3:28 PM
218kj
82rpm
41%
17mph
Monday 2/15/21 @ 4:30 PM
✅
297kj
88rpm
44%
19mph
Tuesday 2/23/21 @ 1:26 AM
217kj
77rpm
42%
17mph
Thursday 1/21/21 @ 6:11 AM
✅
276kj
80rpm
46%
19mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 1:31 PM
✅
529kj
81rpm
50%
21mph
Tuesday 11/17/20 @ 1:3 AM
424kj
58rpm
60%
19mph
Workouts
480
kj
Thursday 3/31/22
502
kj
Saturday 1/16/21
402
kj
Saturday 1/15/22
83
kj
Tuesday 7/20/21
218
kj
Saturday 9/26/20
217
kj
Tuesday 2/23/21
kj
Thursday 1/21/21