Shake and Bake
VS
Workouts
Saturday 8/24/19 @ 6:42 PM
✅
1005kj
94rpm
53%
24mph
Saturday 4/4/20 @ 1:14 PM
222kj
77rpm
32%
13mph
Saturday 12/28/19 @ 9:10 PM
✅
942kj
95rpm
51%
24mph
Saturday 12/21/19 @ 5:36 PM
298kj
79rpm
35%
15mph
Thursday 2/6/20 @ 11:13 PM
✅
718kj
95rpm
51%
24mph
Wednesday 2/5/20 @ 11:25 PM
234kj
76rpm
37%
15mph
Monday 11/4/19 @ 12:55 AM
✅
544kj
95rpm
54%
25mph
Friday 11/29/19 @ 9:54 PM
156kj
74rpm
38%
15mph
Friday 4/5/19 @ 8:54 PM
0kj
0rpm
39%
0mph
Monday 4/8/19 @ 12:25 AM
✅
106kj
75rpm
38%
15mph
Wednesday 4/3/19 @ 10:9 PM
✅
367kj
91rpm
47%
22mph
Thursday 4/4/19 @ 9:20 PM
132kj
70rpm
37%
14mph
Sunday 3/17/19 @ 3:18 PM
✅
286kj
83rpm
46%
20mph
Friday 3/15/19 @ 4:40 PM
kj
rpm
%
0mph
Wednesday 2/27/19 @ 11:5 PM
✅
391kj
89rpm
49%
22mph
Sunday 3/3/19 @ 5:41 PM
144kj
0rpm
0%
0mph
Friday 2/15/19 @ 6:37 PM
✅
143kj
85rpm
53%
23mph
Sunday 12/16/18 @ 9:8 PM
50kj
73rpm
38%
15mph
Friday 9/14/18 @ 8:0 PM
✅
540kj
68rpm
59%
21mph
Thursday 9/13/18 @ 11:21 PM
278kj
76rpm
41%
16mph
aussiebloke
Woodcliff Lake NJ
45
🔥
VS
giladyjay
#XXL #CDE #LupusStrong
3
Workouts
298
kj
Saturday 12/21/19
234
kj
Wednesday 2/5/20
144
kj
Sunday 3/3/19