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Shake and Bake
aussie_in_uk
🇦🇺 Dubai
100 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
0
Beat aussie_in_uk
Workouts
Previous Workouts
Next Workouts
Saturday 6/5/21 @ 12:4 PM
✅
1189
kj
87
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 8:49 PM
637
kj
79
rpm
42
%
17
mph
Saturday 3/6/21 @ 12:50 PM
✅
1140
kj
89
rpm
48
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 7:51 PM
630
kj
79
rpm
41
%
17
mph
Wednesday 9/16/20 @ 1:54 PM
✅
513
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 9:39 PM
337
kj
82
rpm
42
%
18
mph
Wednesday 9/2/20 @ 12:48 PM
✅
525
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/8/20 @ 8:50 PM
327
kj
83
rpm
40
%
17
mph
Friday 7/17/20 @ 4:31 PM
✅
464
kj
77
rpm
57
%
23
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Thursday 7/2/20 @ 8:35 PM
225
kj
69
rpm
48
%
17
mph
Friday 7/3/20 @ 2:48 PM
✅
317
kj
83
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 1/21/20 @ 1:9 AM
220
kj
81
rpm
42
%
18
mph
Sunday 5/24/20 @ 6:3 PM
✅
249
kj
83
rpm
57
%
24
mph
15 min Soul Music Ride
Ally Love
View Class
Share
Saturday 5/30/20 @ 9:19 PM
117
kj
81
rpm
43
%
18
mph
Friday 5/8/20 @ 5:2 PM
✅
471
kj
75
rpm
60
%
24
mph
30 min Cher Ride
Ally Love
View Class
Share
Thursday 6/20/19 @ 12:58 AM
228
kj
73
rpm
46
%
18
mph
Tuesday 9/24/19 @ 5:52 PM
✅
264
kj
84
rpm
51
%
22
mph
20 min UK Celebration Ride
Leanne Hainsby
View Class
Share
Thursday 9/26/19 @ 9:4 PM
151
kj
66
rpm
49
%
17
mph
Thursday 7/18/19 @ 4:39 PM
✅
426
kj
82
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 8/4/19 @ 12:2 AM
292
kj
71
rpm
44
%
16
mph
Previous Workouts
Next Workouts
aussie_in_uk
🇦🇺 Dubai
100 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
0
Beat aussie_in_uk
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1189
kj
Saturday 6/5/21
637
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1140
kj
Saturday 3/6/21
630
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
513
kj
Wednesday 9/16/20
337
kj
Tuesday 6/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
525
kj
Wednesday 9/2/20
327
kj
Saturday 8/8/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
464
kj
Friday 7/17/20
225
kj
Thursday 7/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
317
kj
Friday 7/3/20
220
kj
Tuesday 1/21/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
249
kj
Sunday 5/24/20
117
kj
Saturday 5/30/20
30 min Cher Ride
Ally Love
View Class
Share
✅
471
kj
Friday 5/8/20
228
kj
Thursday 6/20/19
20 min UK Celebration Ride
Leanne Hainsby
View Class
Share
✅
264
kj
Tuesday 9/24/19
151
kj
Thursday 9/26/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
426
kj
Thursday 7/18/19
292
kj
Sunday 8/4/19
Previous Workouts
Next Workouts