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Shake and Bake
aussie_in_uk
🇦🇺 Dubai
131 🔥
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
1
Beat aussie_in_uk
Workouts
Previous Workouts
Next Workouts
Thursday 8/13/20 @ 4:55 PM
✅
469
kj
80
rpm
57
%
24
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 3:41 PM
274
kj
82
rpm
46
%
19
mph
Thursday 8/5/21 @ 11:56 AM
✅
387
kj
89
rpm
49
%
22
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Thursday 6/3/21 @ 1:4 PM
198
kj
85
rpm
38
%
17
mph
Wednesday 11/4/20 @ 10:55 AM
✅
515
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 12/1/20 @ 3:15 PM
332
kj
89
rpm
39
%
18
mph
Friday 10/2/20 @ 2:1 PM
✅
283
kj
78
rpm
56
%
23
mph
20 min LHM: Fresh Friday Ride
Denis Morton
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Share
Tuesday 10/6/20 @ 1:49 PM
132
kj
76
rpm
42
%
17
mph
Tuesday 4/14/20 @ 3:47 PM
✅
813
kj
79
rpm
54
%
22
mph
60 min After Burn Ride
Denis Morton
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Share
Monday 9/7/20 @ 4:35 PM
445
kj
78
rpm
43
%
17
mph
Thursday 8/29/19 @ 1:28 PM
✅
341
kj
89
rpm
46
%
21
mph
30 min Low Impact Ride
Denis Morton
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Share
Monday 8/31/20 @ 2:32 PM
168
kj
79
rpm
38
%
16
mph
Friday 7/17/20 @ 4:31 PM
✅
464
kj
77
rpm
57
%
23
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Saturday 7/4/20 @ 4:7 PM
246
kj
77
rpm
46
%
18
mph
Thursday 4/2/20 @ 3:56 PM
✅
680
kj
78
rpm
57
%
23
mph
45 min Pop Ride
Denis Morton
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Share
Thursday 4/2/20 @ 3:57 PM
307
kj
77
rpm
42
%
17
mph
Wednesday 1/15/20 @ 5:29 PM
✅
399
kj
82
rpm
52
%
22
mph
30 min Hip Hop Ride
Denis Morton
View Class
Share
Friday 1/17/20 @ 3:42 PM
175
kj
81
rpm
38
%
16
mph
Wednesday 3/13/19 @ 3:25 PM
✅
229
kj
85
rpm
41
%
18
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 4/4/19 @ 2:43 PM
189
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
aussie_in_uk
🇦🇺 Dubai
131 🔥
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
1
Beat aussie_in_uk
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
469
kj
Thursday 8/13/20
274
kj
Thursday 8/13/20
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
387
kj
Thursday 8/5/21
198
kj
Thursday 6/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
515
kj
Wednesday 11/4/20
332
kj
Tuesday 12/1/20
20 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
283
kj
Friday 10/2/20
132
kj
Tuesday 10/6/20
60 min After Burn Ride
Denis Morton
View Class
Share
✅
813
kj
Tuesday 4/14/20
445
kj
Monday 9/7/20
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
341
kj
Thursday 8/29/19
168
kj
Monday 8/31/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
464
kj
Friday 7/17/20
246
kj
Saturday 7/4/20
45 min Pop Ride
Denis Morton
View Class
Share
✅
680
kj
Thursday 4/2/20
307
kj
Thursday 4/2/20
30 min Hip Hop Ride
Denis Morton
View Class
Share
✅
399
kj
Wednesday 1/15/20
175
kj
Friday 1/17/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
229
kj
Wednesday 3/13/19
189
kj
Thursday 4/4/19
Previous Workouts
Next Workouts