Shake and Bake
Workouts
Saturday 2/15/20 @ 10:49 PM
160kj
92rpm
33%
15mph
Thursday 7/9/20 @ 9:5 PM
✅
411kj
94rpm
48%
23mph
Friday 3/20/20 @ 11:36 AM
297kj
79rpm
35%
15mph
Wednesday 7/15/20 @ 8:48 PM
✅
848kj
90rpm
50%
23mph
Thursday 6/11/20 @ 10:22 AM
340kj
83rpm
37%
16mph
Friday 6/12/20 @ 8:3 PM
✅
846kj
93rpm
49%
23mph
Monday 6/8/20 @ 7:0 PM
275kj
82rpm
38%
16mph
Thursday 6/11/20 @ 12:11 AM
✅
662kj
93rpm
50%
23mph
Monday 2/24/20 @ 11:31 AM
130kj
83rpm
33%
14mph
Tuesday 6/9/20 @ 9:27 PM
✅
404kj
92rpm
49%
22mph
Thursday 4/23/20 @ 12:51 PM
326kj
82rpm
36%
16mph
Wednesday 4/22/20 @ 8:21 PM
✅
862kj
91rpm
50%
23mph
Wednesday 3/25/20 @ 12:42 PM
288kj
80rpm
35%
15mph
Saturday 3/28/20 @ 4:30 PM
✅
839kj
91rpm
50%
23mph
Wednesday 3/18/20 @ 11:17 AM
201kj
82rpm
34%
14mph
Monday 8/19/19 @ 5:11 PM
✅
651kj
94rpm
49%
23mph
Sunday 3/8/20 @ 6:8 PM
205kj
83rpm
34%
14mph
Monday 11/11/19 @ 11:46 PM
✅
636kj
92rpm
50%
23mph
Saturday 3/7/20 @ 3:10 PM
221kj
84rpm
34%
15mph
Wednesday 2/5/20 @ 11:59 PM
✅
667kj
93rpm
50%
23mph
Workouts
160
kj
Saturday 2/15/20
297
kj
Friday 3/20/20
340
kj
Thursday 6/11/20
130
kj
Monday 2/24/20
288
kj
Wednesday 3/25/20
201
kj
Wednesday 3/18/20
205
kj
Sunday 3/8/20