Shake and Bake
Workouts
Wednesday 2/2/22 @ 4:55 PM
141kj
76rpm
36%
14mph
Thursday 2/3/22 @ 8:1 PM
✅
176kj
69rpm
43%
16mph
Wednesday 12/22/21 @ 2:46 PM
156kj
70rpm
40%
15mph
Sunday 12/26/21 @ 4:41 PM
✅
191kj
72rpm
43%
17mph
Friday 7/23/21 @ 1:4 PM
99kj
72rpm
38%
15mph
Friday 7/16/21 @ 2:6 PM
✅
109kj
67rpm
42%
15mph
Thursday 2/11/21 @ 5:45 PM
184kj
81rpm
39%
16mph
Friday 2/5/21 @ 8:54 PM
✅
186kj
70rpm
45%
17mph
Monday 10/26/20 @ 7:10 PM
✅
175kj
76rpm
40%
16mph
Wednesday 10/28/20 @ 10:15 PM
165kj
73rpm
40%
16mph
Tuesday 9/8/20 @ 7:39 PM
260kj
78rpm
39%
16mph
Monday 9/7/20 @ 4:31 PM
✅
331kj
64rpm
49%
18mph
Sunday 8/23/20 @ 1:19 PM
247kj
71rpm
40%
15mph
Sunday 1/12/20 @ 6:15 PM
✅
254kj
69rpm
42%
16mph
Wednesday 5/27/20 @ 2:11 PM
✅
118kj
72rpm
42%
16mph
Tuesday 5/26/20 @ 8:26 PM
99kj
66rpm
41%
15mph
Saturday 5/23/20 @ 4:7 PM
206kj
61rpm
40%
13mph
Friday 4/3/20 @ 3:51 PM
✅
224kj
64rpm
42%
15mph
Monday 12/23/19 @ 9:55 PM
✅
159kj
70rpm
40%
15mph
Friday 12/20/19 @ 4:18 PM
127kj
66rpm
38%
14mph
Workouts
206
kj
Saturday 5/23/20