Shake and Bake
Workouts
Wednesday 3/3/21 @ 8:56 PM
253kj
71rpm
40%
15mph
Sunday 3/21/21 @ 5:51 PM
✅
320kj
69rpm
45%
16mph
Friday 9/18/20 @ 5:52 PM
217kj
77rpm
35%
14mph
Sunday 12/27/20 @ 6:45 PM
✅
337kj
79rpm
43%
18mph
Wednesday 12/16/20 @ 7:8 PM
158kj
79rpm
37%
15mph
Wednesday 12/16/20 @ 7:18 PM
✅
215kj
81rpm
42%
17mph
Wednesday 6/3/20 @ 9:56 PM
197kj
84rpm
39%
17mph
Saturday 6/6/20 @ 5:44 PM
✅
248kj
81rpm
44%
18mph
Sunday 11/18/18 @ 3:15 PM
182kj
81rpm
39%
16mph
Thursday 11/29/18 @ 5:10 PM
✅
250kj
81rpm
44%
18mph
Workouts
253
kj
Wednesday 3/3/21
158
kj
Wednesday 12/16/20
182
kj
Sunday 11/18/18