Shake and Bake
Workouts
Tuesday 3/2/21 @ 7:42 PM
✅
126kj
73rpm
42%
16mph
Monday 11/16/20 @ 12:44 PM
96kj
65rpm
41%
14mph
Monday 2/1/21 @ 4:39 PM
✅
152kj
51rpm
45%
13mph
Thursday 2/4/21 @ 10:5 PM
109kj
56rpm
40%
13mph
Monday 1/25/21 @ 6:12 PM
✅
119kj
75rpm
40%
16mph
Thursday 1/28/21 @ 8:30 PM
72kj
63rpm
36%
13mph
Thursday 1/7/21 @ 7:45 PM
✅
149kj
77rpm
44%
18mph
Friday 1/8/21 @ 12:48 PM
75kj
70rpm
35%
13mph
Friday 10/30/20 @ 9:30 PM
✅
132kj
74rpm
43%
17mph
Tuesday 10/27/20 @ 11:54 AM
95kj
64rpm
42%
15mph
Monday 10/5/20 @ 8:49 PM
✅
92kj
70rpm
37%
14mph
Thursday 10/15/20 @ 11:37 AM
76kj
67rpm
36%
13mph
Wednesday 9/23/20 @ 7:34 PM
✅
44kj
74rpm
40%
15mph
Thursday 9/17/20 @ 8:53 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 2:11 PM
✅
118kj
72rpm
42%
16mph
Thursday 5/28/20 @ 11:20 AM
105kj
59rpm
45%
15mph
Wednesday 5/13/20 @ 2:5 PM
✅
119kj
81rpm
39%
16mph
Wednesday 5/20/20 @ 11:12 AM
90kj
65rpm
40%
14mph
Friday 5/17/19 @ 4:20 PM
✅
204kj
79rpm
42%
17mph
Sunday 5/19/19 @ 2:36 PM
181kj
0rpm
0%
0mph
Workouts
kj
Thursday 9/17/20