Shake and Bake
Workouts
Friday 2/24/23 @ 7:53 PM
66kj
70rpm
37%
14mph
Tuesday 2/14/23 @ 8:28 PM
✅
169kj
67rpm
57%
21mph
Thursday 6/23/22 @ 10:13 PM
71kj
63rpm
37%
13mph
Tuesday 5/17/22 @ 2:33 PM
✅
263kj
73rpm
57%
22mph
Tuesday 12/21/21 @ 3:5 PM
123kj
73rpm
42%
16mph
Saturday 1/1/22 @ 5:57 PM
✅
241kj
71rpm
56%
21mph
Tuesday 11/17/20 @ 5:5 PM
134kj
70rpm
45%
17mph
Tuesday 11/17/20 @ 5:4 PM
✅
273kj
75rpm
57%
22mph
Monday 11/9/20 @ 2:42 PM
317kj
76rpm
43%
17mph
Sunday 11/8/20 @ 2:29 PM
✅
591kj
74rpm
57%
22mph
Monday 6/22/20 @ 10:52 PM
225kj
83rpm
42%
18mph
Friday 1/3/20 @ 6:1 PM
✅
399kj
78rpm
55%
22mph
Monday 10/29/18 @ 1:29 PM
110kj
82rpm
37%
16mph
Tuesday 10/30/18 @ 4:51 PM
✅
275kj
71rpm
60%
23mph
Monday 5/21/18 @ 1:30 PM
236kj
86rpm
34%
15mph
Monday 5/21/18 @ 1:23 PM
✅
683kj
88rpm
53%
23mph
Sunday 4/29/18 @ 1:29 PM
274kj
71rpm
43%
16mph
Sunday 4/29/18 @ 1:27 PM
✅
609kj
78rpm
55%
22mph
Friday 4/6/18 @ 2:28 AM
236kj
72rpm
40%
15mph
Friday 4/6/18 @ 1:30 PM
✅
635kj
76rpm
57%
23mph