Shake and Bake
Workouts
Tuesday 10/31/23 @ 2:5 PM
✅
149kj
74rpm
45%
18mph
Wednesday 11/1/23 @ 11:25 PM
64kj
51rpm
41%
12mph
Thursday 1/20/22 @ 3:10 PM
✅
203kj
81rpm
40%
17mph
Monday 1/24/22 @ 12:15 AM
132kj
64rpm
41%
14mph
Sunday 1/16/22 @ 10:31 PM
✅
204kj
85rpm
39%
17mph
Sunday 1/16/22 @ 7:22 PM
111kj
78rpm
32%
13mph
Wednesday 9/15/21 @ 3:41 PM
207kj
78rpm
42%
17mph
Friday 11/22/19 @ 3:54 AM
✅
231kj
88rpm
40%
18mph
Thursday 12/31/20 @ 9:49 PM
✅
288kj
79rpm
40%
17mph
Saturday 1/2/21 @ 4:30 PM
206kj
74rpm
36%
14mph
Friday 8/28/20 @ 9:12 PM
169kj
89rpm
41%
19mph
Sunday 1/19/20 @ 3:0 AM
✅
178kj
91rpm
41%
19mph
Tuesday 7/14/20 @ 8:23 PM
✅
201kj
82rpm
40%
17mph
Sunday 5/31/20 @ 7:54 PM
158kj
84rpm
35%
15mph
Tuesday 6/23/20 @ 9:32 PM
136kj
86rpm
39%
17mph
Sunday 6/21/20 @ 9:14 PM
✅
150kj
77rpm
43%
17mph
Tuesday 5/12/20 @ 9:14 PM
250kj
90rpm
35%
16mph
Saturday 2/18/17 @ 4:56 AM
✅
330kj
74rpm
45%
17mph
Friday 11/8/19 @ 2:17 PM
184kj
78rpm
39%
15mph
Friday 11/8/19 @ 3:50 AM
✅
207kj
96rpm
36%
17mph
Workouts
207
kj
Wednesday 9/15/21
206
kj
Saturday 1/2/21
250
kj
Tuesday 5/12/20
184
kj
Friday 11/8/19