Shake and Bake
VS
Workouts
Tuesday 5/4/21 @ 1:48 PM
✅
87kj
95rpm
33%
16mph
Wednesday 7/27/22 @ 1:36 PM
84kj
85rpm
35%
16mph
Wednesday 1/18/23 @ 9:13 PM
✅
68kj
73rpm
43%
17mph
Tuesday 1/24/23 @ 3:48 PM
42kj
80rpm
33%
14mph
Monday 1/9/23 @ 8:58 PM
✅
69kj
68rpm
45%
17mph
Thursday 1/19/23 @ 3:48 PM
30kj
91rpm
25%
12mph
Friday 12/24/21 @ 8:17 PM
✅
100kj
83rpm
46%
20mph
Friday 6/3/22 @ 1:54 PM
47kj
84rpm
33%
15mph
Monday 2/14/22 @ 10:39 PM
✅
163kj
75rpm
45%
18mph
Tuesday 2/15/22 @ 3:13 AM
133kj
79rpm
40%
17mph
Sunday 2/6/22 @ 8:3 PM
✅
93kj
79rpm
46%
19mph
Friday 1/1/21 @ 6:6 PM
59kj
76rpm
40%
16mph
Saturday 6/26/21 @ 9:58 PM
✅
65kj
74rpm
42%
17mph
Saturday 1/22/22 @ 4:48 PM
39kj
78rpm
33%
14mph
Monday 12/13/21 @ 7:17 PM
✅
141kj
86rpm
44%
19mph
Saturday 12/18/21 @ 3:39 AM
66kj
80rpm
34%
14mph
Tuesday 1/4/22 @ 3:39 AM
✅
331kj
73rpm
44%
18mph
Sunday 12/29/19 @ 5:2 PM
231kj
74rpm
38%
15mph
Monday 4/26/21 @ 12:58 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:55 PM
✅
53kj
75rpm
39%
15mph
auntiedian2072
🇯🇲 #BPR #ClubDelicious🇯🇲
45
🔥
VS
1_littlevictory
#PDX Beaverton, OR
20
Workouts
84
kj
Wednesday 7/27/22
42
kj
Tuesday 1/24/23
133
kj
Tuesday 2/15/22
39
kj
Saturday 1/22/22
66
kj
Saturday 12/18/21