Shake and Bake
Workouts
Friday 10/6/23 @ 4:53 PM
✅
293kj
82rpm
46%
20mph
Saturday 1/13/24 @ 4:33 PM
168kj
65rpm
43%
15mph
Saturday 8/19/23 @ 6:43 PM
✅
285kj
81rpm
46%
20mph
Thursday 7/28/22 @ 9:52 AM
186kj
68rpm
44%
16mph
Saturday 7/22/23 @ 7:10 PM
✅
240kj
77rpm
44%
18mph
Sunday 1/10/21 @ 2:34 AM
205kj
79rpm
41%
17mph
Saturday 6/10/23 @ 7:26 PM
✅
307kj
84rpm
46%
20mph
Sunday 6/11/23 @ 1:2 PM
194kj
72rpm
43%
16mph
Tuesday 9/28/21 @ 11:53 PM
✅
127kj
73rpm
47%
19mph
Sunday 5/23/21 @ 5:45 PM
88kj
71rpm
42%
16mph
Monday 9/13/21 @ 11:25 PM
✅
232kj
89rpm
47%
21mph
Friday 9/17/21 @ 6:7 PM
133kj
71rpm
44%
17mph
Thursday 9/2/21 @ 6:34 PM
✅
148kj
72rpm
45%
18mph
Friday 9/3/21 @ 5:49 PM
105kj
78rpm
37%
15mph
Tuesday 8/10/21 @ 11:28 PM
✅
300kj
84rpm
46%
20mph
Monday 8/16/21 @ 6:55 PM
195kj
73rpm
42%
17mph
Monday 6/28/21 @ 6:16 PM
✅
261kj
84rpm
44%
19mph
Wednesday 6/23/21 @ 5:4 PM
214kj
79rpm
42%
17mph
Tuesday 10/6/20 @ 9:56 PM
118kj
80rpm
31%
13mph
Tuesday 11/17/20 @ 4:47 PM
✅
162kj
66rpm
41%
15mph
Workouts
168
kj
Saturday 1/13/24
118
kj
Tuesday 10/6/20