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Shake and Bake
audreyh1
Leeds, UK
0
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
43 🔥
Beat audreyh1
Workouts
Previous Workouts
Next Workouts
Saturday 2/24/24 @ 1:33 PM
213
kj
86
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 12/5/20 @ 10:29 PM
✅
327
kj
70
rpm
45
%
16
mph
Tuesday 7/25/23 @ 12:9 PM
185
kj
83
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/6/20 @ 12:33 AM
✅
309
kj
67
rpm
45
%
16
mph
Tuesday 2/7/23 @ 5:19 PM
257
kj
84
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 9:21 PM
✅
396
kj
80
rpm
40
%
17
mph
Thursday 1/26/23 @ 1:5 PM
212
kj
79
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 12/8/20 @ 10:52 PM
✅
346
kj
81
rpm
43
%
18
mph
Wednesday 9/28/22 @ 12:26 PM
148
kj
84
rpm
33
%
14
mph
30 min Power Zone Max Ride
Denis Morton
View Class
Share
Saturday 5/30/20 @ 8:47 PM
✅
192
kj
66
rpm
43
%
15
mph
Sunday 5/15/22 @ 10:45 AM
266
kj
84
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 10:31 PM
✅
428
kj
76
rpm
43
%
17
mph
Sunday 3/20/22 @ 11:26 AM
269
kj
86
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 7/25/20 @ 8:38 PM
✅
440
kj
78
rpm
42
%
18
mph
Monday 8/23/21 @ 11:6 AM
183
kj
82
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/22/20 @ 10:56 PM
✅
321
kj
77
rpm
43
%
17
mph
Tuesday 8/11/20 @ 3:8 PM
131
kj
81
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/7/20 @ 10:9 PM
✅
217
kj
82
rpm
41
%
17
mph
Wednesday 7/8/20 @ 3:25 PM
80
kj
77
rpm
33
%
14
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Thursday 7/9/20 @ 9:51 PM
✅
148
kj
77
rpm
44
%
17
mph
Previous Workouts
Next Workouts
audreyh1
Leeds, UK
0
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
43 🔥
Beat audreyh1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Saturday 2/24/24
✅
327
kj
Saturday 12/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
185
kj
Tuesday 7/25/23
✅
309
kj
Friday 3/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Tuesday 2/7/23
✅
396
kj
Saturday 4/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
212
kj
Thursday 1/26/23
✅
346
kj
Tuesday 12/8/20
30 min Power Zone Max Ride
Denis Morton
View Class
Share
148
kj
Wednesday 9/28/22
✅
192
kj
Saturday 5/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Sunday 5/15/22
✅
428
kj
Saturday 11/23/19
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
269
kj
Sunday 3/20/22
✅
440
kj
Saturday 7/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
183
kj
Monday 8/23/21
✅
321
kj
Tuesday 12/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
131
kj
Tuesday 8/11/20
✅
217
kj
Friday 2/7/20
20 min Pop Ride
Emma Lovewell
View Class
Share
80
kj
Wednesday 7/8/20
✅
148
kj
Thursday 7/9/20
Previous Workouts
Next Workouts