Shake and Bake
Workouts
Tuesday 4/6/21 @ 4:56 PM
✅
267kj
79rpm
46%
19mph
Wednesday 3/31/21 @ 11:20 PM
208kj
84rpm
40%
17mph
Friday 12/18/20 @ 2:11 PM
✅
261kj
77rpm
47%
19mph
Wednesday 12/16/20 @ 12:22 AM
179kj
80rpm
39%
16mph
Thursday 6/4/20 @ 11:44 AM
✅
283kj
78rpm
49%
19mph
Wednesday 6/3/20 @ 9:56 PM
185kj
74rpm
42%
16mph
Thursday 5/7/20 @ 11:18 AM
✅
259kj
75rpm
48%
19mph
Sunday 5/3/20 @ 1:54 PM
212kj
78rpm
43%
17mph
Friday 9/13/19 @ 11:14 AM
✅
102kj
81rpm
41%
17mph
Wednesday 9/11/19 @ 9:34 AM
90kj
83rpm
38%
16mph
Monday 8/12/19 @ 10:43 AM
✅
232kj
79rpm
44%
18mph
Tuesday 8/27/19 @ 11:46 PM
171kj
82rpm
38%
16mph
Tuesday 5/15/18 @ 10:31 AM
✅
262kj
72rpm
42%
16mph
Sunday 5/6/18 @ 2:22 PM
216kj
99rpm
30%
15mph
Workouts
208
kj
Wednesday 3/31/21
179
kj
Wednesday 12/16/20
212
kj
Sunday 5/3/20