Shake and Bake
Workouts
Sunday 1/26/20 @ 7:48 PM
✅
411kj
80rpm
46%
19mph
Tuesday 5/17/22 @ 6:54 PM
387kj
77rpm
46%
18mph
Wednesday 12/2/20 @ 2:34 PM
✅
270kj
71rpm
51%
19mph
Sunday 11/22/20 @ 4:51 PM
156kj
86rpm
34%
15mph
Thursday 7/16/20 @ 12:23 PM
✅
255kj
76rpm
47%
19mph
Monday 6/15/20 @ 8:27 PM
167kj
83rpm
36%
16mph
Friday 3/20/20 @ 12:48 PM
243kj
81rpm
45%
18mph
Thursday 3/19/20 @ 2:22 PM
✅
258kj
90rpm
41%
18mph
Tuesday 3/7/17 @ 2:38 AM
64kj
66rpm
45%
16mph
Sunday 1/19/20 @ 5:14 PM
✅
79kj
76rpm
45%
18mph
Friday 11/29/19 @ 6:43 PM
✅
442kj
76rpm
51%
20mph
Thursday 11/28/19 @ 3:53 PM
350kj
83rpm
42%
18mph
Wednesday 11/27/19 @ 9:52 PM
✅
306kj
75rpm
51%
20mph
Friday 11/22/19 @ 3:49 PM
258kj
81rpm
44%
19mph
Wednesday 10/16/19 @ 1:30 PM
✅
241kj
82rpm
44%
18mph
Saturday 10/19/19 @ 2:8 PM
195kj
87rpm
37%
16mph
Wednesday 9/11/19 @ 11:19 AM
✅
110kj
80rpm
43%
17mph
Friday 9/20/19 @ 4:34 PM
77kj
89rpm
33%
15mph
Tuesday 5/21/19 @ 10:23 AM
199kj
68rpm
46%
17mph
Sunday 8/4/19 @ 7:3 PM
✅
223kj
84rpm
41%
17mph