Shake and Bake
Workouts
Wednesday 10/9/19 @ 10:39 AM
✅
380kj
79rpm
46%
18mph
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Wednesday 11/11/20 @ 8:37 PM
✅
298kj
74rpm
51%
20mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 11:38 AM
✅
210kj
71rpm
45%
17mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 11:36 AM
252kj
77rpm
46%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Saturday 4/4/20 @ 2:26 PM
✅
408kj
72rpm
49%
19mph
Wednesday 4/1/20 @ 12:30 PM
354kj
66rpm
48%
17mph
Sunday 12/22/19 @ 7:25 PM
✅
412kj
75rpm
49%
19mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Friday 10/18/19 @ 10:50 AM
✅
362kj
79rpm
45%
18mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Wednesday 5/9/18 @ 10:58 AM
✅
303kj
75rpm
43%
17mph
Wednesday 5/9/18 @ 11:5 AM
0kj
0rpm
34%
0mph
Thursday 2/8/18 @ 11:59 AM
✅
348kj
77rpm
44%
18mph
Thursday 2/8/18 @ 2:21 PM
kj
rpm
%
0mph
Monday 5/1/17 @ 10:27 AM
✅
285kj
73rpm
42%
16mph
Sunday 4/30/17 @ 3:48 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
252
kj
Friday 4/24/20
354
kj
Wednesday 4/1/20