Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:41 AM
379kj
84rpm
43%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Friday 3/11/22 @ 7:5 PM
353kj
75rpm
45%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 8/21/23 @ 8:51 AM
352kj
84rpm
41%
18mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 1/9/23 @ 10:7 AM
229kj
80rpm
42%
18mph
Thursday 11/10/22 @ 11:8 AM
✅
466kj
84rpm
54%
24mph
Sunday 12/12/21 @ 11:2 AM
227kj
83rpm
41%
18mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Saturday 3/13/21 @ 8:55 PM
236kj
83rpm
42%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Wednesday 2/10/21 @ 6:54 PM
473kj
81rpm
42%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 6/12/21 @ 11:55 AM
754kj
78rpm
45%
18mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Wednesday 9/16/20 @ 7:23 PM
506kj
87rpm
41%
18mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Wednesday 7/28/21 @ 9:44 AM
513kj
78rpm
45%
19mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
379
kj
Tuesday 2/9/21
353
kj
Friday 3/11/22
352
kj
Monday 8/21/23
227
kj
Sunday 12/12/21
236
kj
Saturday 3/13/21
473
kj
Wednesday 2/10/21
754
kj
Saturday 6/12/21
506
kj
Wednesday 9/16/20
513
kj
Wednesday 7/28/21