Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 4:41 PM
718kj
66rpm
50%
18mph
Sunday 5/8/22 @ 12:30 PM
✅
796kj
87rpm
43%
19mph
Monday 12/18/23 @ 4:55 PM
✅
254kj
65rpm
51%
18mph
Saturday 12/9/23 @ 3:34 PM
251kj
71rpm
49%
19mph
Monday 11/27/23 @ 8:44 PM
✅
357kj
64rpm
50%
18mph
Tuesday 10/17/23 @ 11:11 AM
319kj
65rpm
48%
17mph
Wednesday 8/2/23 @ 2:51 PM
370kj
76rpm
45%
18mph
Wednesday 3/8/23 @ 12:0 PM
✅
392kj
85rpm
43%
19mph
Monday 1/30/23 @ 8:48 PM
359kj
76rpm
44%
18mph
Wednesday 12/7/22 @ 12:1 PM
✅
402kj
81rpm
45%
19mph
Tuesday 1/17/23 @ 9:3 PM
262kj
73rpm
47%
18mph
Sunday 1/15/23 @ 1:57 PM
✅
272kj
92rpm
41%
19mph
Tuesday 12/6/22 @ 8:46 PM
✅
1331kj
106rpm
99%
21mph
Saturday 2/26/22 @ 1:1 PM
360kj
82rpm
43%
18mph
Friday 8/19/22 @ 8:25 PM
✅
493kj
70rpm
63%
23mph
Saturday 8/20/22 @ 1:47 PM
296kj
80rpm
49%
20mph
Monday 8/8/22 @ 6:48 PM
✅
721kj
70rpm
63%
23mph
Saturday 7/2/22 @ 12:33 PM
456kj
85rpm
46%
20mph
Thursday 2/17/22 @ 9:25 PM
✅
392kj
68rpm
59%
22mph
Friday 1/28/22 @ 12:14 PM
252kj
86rpm
42%
19mph
audial
Smyrna De. FlyEAGLESFly
90
🔥
VS
amazinggracek9
HBG-ish, PA
44
Workouts
718
kj
Wednesday 1/3/24
251
kj
Saturday 12/9/23
319
kj
Tuesday 10/17/23
370
kj
Wednesday 8/2/23
359
kj
Monday 1/30/23
456
kj
Saturday 7/2/22