Shake and Bake

Workouts

Friday 4/23/21 @ 10:55 PM
✅
245kj
75rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Thursday 6/3/21 @ 4:33 PM
190kj
75rpm
41%
16mph
Tuesday 3/30/21 @ 11:24 PM
✅
241kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/31/21 @ 2:49 PM
189kj
80rpm
40%
17mph
Wednesday 3/3/21 @ 12:27 AM
✅
244kj
76rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Friday 3/5/21 @ 5:3 PM
202kj
81rpm
41%
17mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 245 kj
Friday 4/23/21
190 kj
Thursday 6/3/21
30 min Pop Ride
Cody Rigsby
✅ 241 kj
Tuesday 3/30/21
189 kj
Wednesday 3/31/21
30 min Pop Ride
Cody Rigsby
✅ 244 kj
Wednesday 3/3/21
202 kj
Friday 3/5/21