Shake and Bake
Workouts
Thursday 5/6/21 @ 4:43 AM
kj
rpm
%
0mph
Monday 1/2/23 @ 1:41 AM
✅
379kj
79rpm
44%
18mph
Wednesday 5/25/22 @ 5:50 AM
kj
rpm
%
0mph
Monday 6/20/22 @ 8:25 PM
✅
405kj
85rpm
44%
19mph
Sunday 5/10/20 @ 8:11 AM
✅
1205kj
84rpm
52%
22mph
Saturday 5/9/20 @ 2:59 PM
698kj
88rpm
41%
18mph
Saturday 4/11/20 @ 1:0 PM
✅
1107kj
82rpm
51%
21mph
Saturday 3/6/21 @ 7:11 PM
781kj
85rpm
43%
19mph
Tuesday 7/7/20 @ 11:38 AM
✅
842kj
78rpm
56%
22mph
Saturday 2/20/21 @ 8:15 PM
513kj
82rpm
43%
18mph
Thursday 7/30/20 @ 9:57 AM
✅
580kj
86rpm
50%
22mph
Tuesday 9/1/20 @ 11:15 PM
331kj
88rpm
39%
18mph
Friday 7/31/20 @ 8:4 AM
✅
606kj
81rpm
53%
22mph
Sunday 8/30/20 @ 12:26 AM
358kj
84rpm
42%
18mph
Friday 6/19/20 @ 8:0 AM
✅
389kj
86rpm
49%
21mph
Monday 2/17/20 @ 6:28 PM
250kj
87rpm
42%
18mph
Monday 5/11/20 @ 9:48 AM
✅
600kj
83rpm
53%
22mph
Monday 5/11/20 @ 10:43 AM
338kj
87rpm
40%
18mph
Friday 4/3/20 @ 10:4 AM
✅
737kj
84rpm
50%
21mph
Saturday 4/4/20 @ 5:5 PM
456kj
93rpm
38%
18mph
Workouts
kj
Thursday 5/6/21
kj
Wednesday 5/25/22
698
kj
Saturday 5/9/20
781
kj
Saturday 3/6/21
331
kj
Tuesday 9/1/20
358
kj
Sunday 8/30/20
338
kj
Monday 5/11/20
456
kj
Saturday 4/4/20