Shake and Bake
Workouts
Friday 5/28/21 @ 5:9 AM
kj
rpm
%
0mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Tuesday 10/22/19 @ 8:9 AM
341kj
88rpm
47%
21mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Saturday 10/10/20 @ 10:2 AM
811kj
80rpm
50%
21mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Friday 4/10/20 @ 10:54 AM
355kj
82rpm
51%
21mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Sunday 8/8/21 @ 5:12 AM
kj
rpm
%
0mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Tuesday 10/29/19 @ 9:57 AM
675kj
82rpm
49%
21mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 6/2/20 @ 5:55 PM
361kj
83rpm
50%
21mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Thursday 4/2/20 @ 11:24 AM
346kj
80rpm
50%
21mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Wednesday 2/26/20 @ 4:33 PM
539kj
80rpm
51%
21mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Saturday 2/15/20 @ 4:32 PM
742kj
82rpm
51%
21mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Workouts
341
kj
Tuesday 10/22/19
355
kj
Friday 4/10/20
675
kj
Tuesday 10/29/19
361
kj
Tuesday 6/2/20
346
kj
Thursday 4/2/20
539
kj
Wednesday 2/26/20
742
kj
Saturday 2/15/20