Shake and Bake
Workouts
Tuesday 8/3/21 @ 6:34 PM
kj
rpm
%
0mph
Monday 8/2/21 @ 6:25 AM
✅
671kj
89rpm
52%
23mph
Monday 8/2/21 @ 6:39 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 9:35 AM
✅
646kj
82rpm
53%
22mph
Tuesday 6/8/21 @ 6:14 PM
kj
rpm
%
0mph
Thursday 11/18/21 @ 7:21 AM
✅
632kj
89rpm
50%
23mph
Wednesday 9/30/20 @ 3:14 PM
853kj
77rpm
56%
22mph
Saturday 8/21/21 @ 4:27 PM
✅
903kj
88rpm
52%
23mph
Monday 8/16/21 @ 6:11 AM
kj
rpm
%
0mph
Tuesday 8/17/21 @ 11:22 AM
✅
628kj
85rpm
49%
21mph
Wednesday 4/1/20 @ 10:52 AM
599kj
81rpm
52%
22mph
Saturday 4/17/21 @ 6:41 AM
✅
679kj
87rpm
52%
23mph
Wednesday 10/21/20 @ 10:12 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 1:3 PM
✅
349kj
86rpm
47%
21mph
Wednesday 8/26/20 @ 10:7 AM
640kj
82rpm
54%
23mph
Sunday 5/17/20 @ 8:31 AM
✅
650kj
90rpm
51%
23mph
Friday 11/8/19 @ 12:56 PM
558kj
87rpm
48%
21mph
Sunday 11/10/19 @ 10:45 AM
✅
653kj
90rpm
51%
23mph
Friday 9/13/19 @ 2:24 PM
✅
334kj
82rpm
49%
21mph
Monday 10/21/19 @ 10:9 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 6/8/21
kj
Wednesday 10/21/20