Shake and Bake
Workouts
Thursday 9/26/19 @ 3:10 PM
264kj
76rpm
40%
16mph
Tuesday 8/30/22 @ 9:3 PM
✅
409kj
87rpm
43%
19mph
Sunday 12/12/21 @ 5:14 PM
109kj
75rpm
40%
16mph
Tuesday 12/28/21 @ 6:39 PM
✅
176kj
90rpm
42%
19mph
Monday 10/4/21 @ 4:56 PM
131kj
72rpm
44%
16mph
Thursday 12/9/21 @ 3:16 PM
✅
178kj
93rpm
41%
19mph
Friday 11/19/21 @ 2:38 PM
126kj
71rpm
45%
16mph
Monday 11/15/21 @ 5:39 PM
✅
174kj
90rpm
41%
19mph
Monday 3/8/21 @ 10:23 PM
123kj
82rpm
38%
16mph
Friday 11/5/21 @ 9:14 PM
✅
171kj
90rpm
41%
19mph
Tuesday 7/20/21 @ 2:53 PM
127kj
66rpm
46%
16mph
Tuesday 7/20/21 @ 1:31 PM
✅
161kj
85rpm
41%
18mph
Thursday 10/10/19 @ 11:13 PM
82kj
80rpm
37%
16mph
Friday 3/6/20 @ 10:16 PM
✅
116kj
87rpm
41%
18mph
Sunday 11/24/19 @ 5:55 PM
125kj
79rpm
40%
16mph
Monday 12/9/19 @ 10:44 PM
✅
175kj
91rpm
41%
19mph
Monday 5/4/20 @ 8:9 PM
84kj
76rpm
35%
14mph
Monday 5/4/20 @ 7:9 PM
✅
168kj
84rpm
43%
18mph
Tuesday 5/21/19 @ 4:29 PM
161kj
64rpm
44%
15mph
Thursday 3/12/20 @ 7:45 PM
✅
267kj
83rpm
45%
19mph