Shake and Bake
Workouts
Tuesday 2/8/22 @ 5:5 PM
83kj
68rpm
44%
15mph
Friday 10/22/21 @ 12:31 AM
✅
91kj
73rpm
42%
16mph
Tuesday 11/16/21 @ 4:19 PM
✅
178kj
60rpm
49%
16mph
Thursday 12/23/21 @ 7:55 PM
165kj
63rpm
44%
15mph
Thursday 12/16/21 @ 5:33 PM
✅
171kj
68rpm
45%
16mph
Thursday 12/23/21 @ 7:24 PM
170kj
70rpm
42%
16mph
Saturday 10/9/21 @ 2:21 PM
69kj
68rpm
39%
14mph
Thursday 5/13/21 @ 1:40 AM
✅
78kj
73rpm
39%
15mph
Wednesday 6/9/21 @ 5:34 PM
47kj
76rpm
36%
14mph
Sunday 5/23/21 @ 12:15 AM
✅
48kj
71rpm
38%
14mph
Thursday 6/17/21 @ 4:14 PM
✅
96kj
55rpm
53%
16mph
Tuesday 5/11/21 @ 3:27 PM
83kj
66rpm
42%
15mph
Tuesday 1/12/21 @ 6:35 PM
✅
83kj
53rpm
61%
19mph
Thursday 2/4/21 @ 5:21 PM
62kj
64rpm
46%
16mph
Wednesday 12/16/20 @ 4:29 PM
139kj
63rpm
43%
14mph
Friday 12/25/20 @ 7:6 PM
✅
147kj
69rpm
40%
15mph
Wednesday 8/5/20 @ 3:34 PM
142kj
65rpm
42%
14mph
Thursday 8/6/20 @ 1:20 AM
✅
167kj
70rpm
41%
15mph
Saturday 4/11/20 @ 4:48 PM
✅
114kj
70rpm
42%
16mph
Friday 4/17/20 @ 11:25 PM
66kj
65rpm
32%
11mph
Workouts
165
kj
Thursday 12/23/21
170
kj
Thursday 12/23/21
139
kj
Wednesday 12/16/20
142
kj
Wednesday 8/5/20