Shake and Bake

Workouts

Wednesday 10/27/21 @ 3:8 PM
183kj
65rpm
47%
16mph
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 10/29/21 @ 9:0 PM
✅
188kj
81rpm
39%
17mph
Friday 8/6/21 @ 2:29 PM
98kj
66rpm
43%
15mph
20 min 2000s Ride
Cody Rigsby
Saturday 8/14/21 @ 8:30 PM
✅
123kj
78rpm
40%
16mph
Wednesday 7/21/21 @ 2:47 PM
121kj
66rpm
46%
16mph
20 min 2000s Ride
Cody Rigsby
Sunday 7/25/21 @ 9:55 PM
✅
129kj
79rpm
41%
17mph
Sunday 5/16/21 @ 2:12 PM
188kj
63rpm
48%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 5/29/21 @ 9:34 PM
✅
211kj
74rpm
44%
17mph
Saturday 1/9/21 @ 7:31 PM
182kj
62rpm
48%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 11/4/20 @ 12:50 AM
✅
209kj
79rpm
42%
17mph
Tuesday 1/5/21 @ 5:28 PM
160kj
68rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 7:32 PM
✅
183kj
80rpm
39%
16mph
Tuesday 9/22/20 @ 7:13 PM
142kj
58rpm
46%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 9:0 PM
✅
197kj
74rpm
43%
17mph
Friday 2/7/20 @ 1:19 AM
196kj
72rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 10:30 PM
✅
205kj
83rpm
40%
17mph
Wednesday 1/8/20 @ 5:6 PM
183kj
68rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 1/12/20 @ 11:0 PM
✅
207kj
80rpm
42%
17mph
Friday 8/23/19 @ 1:52 PM
117kj
75rpm
41%
16mph
20 min Low Impact Ride
Cody Rigsby
Thursday 8/29/19 @ 10:57 PM
✅
128kj
77rpm
41%
17mph

Workouts

30 min Pop Ride: Live from LA
Cody Rigsby
183 kj
Wednesday 10/27/21
✅ 188 kj
Friday 10/29/21
20 min 2000s Ride
Cody Rigsby
98 kj
Friday 8/6/21
✅ 123 kj
Saturday 8/14/21
20 min 2000s Ride
Cody Rigsby
121 kj
Wednesday 7/21/21
✅ 129 kj
Sunday 7/25/21
30 min Pop Ride
Cody Rigsby
188 kj
Sunday 5/16/21
✅ 211 kj
Saturday 5/29/21
30 min XOXO, Cody
Cody Rigsby
182 kj
Saturday 1/9/21
✅ 209 kj
Wednesday 11/4/20
30 min XOXO, Cody
Cody Rigsby
160 kj
Tuesday 1/5/21
✅ 183 kj
Saturday 10/10/20
30 min XOXO, Cody
Cody Rigsby
142 kj
Tuesday 9/22/20
✅ 197 kj
Monday 9/21/20
30 min XOXO, Cody
Cody Rigsby
196 kj
Friday 2/7/20
✅ 205 kj
Friday 2/7/20
30 min Pop Ride
Cody Rigsby
183 kj
Wednesday 1/8/20
✅ 207 kj
Sunday 1/12/20
20 min Low Impact Ride
Cody Rigsby
117 kj
Friday 8/23/19
✅ 128 kj
Thursday 8/29/19