Shake and Bake
Workouts
Saturday 10/14/23 @ 3:28 PM
72kj
72rpm
41%
15mph
Tuesday 10/17/23 @ 8:49 PM
✅
102kj
77rpm
42%
17mph
Wednesday 3/30/22 @ 3:30 PM
52kj
73rpm
40%
15mph
Sunday 2/13/22 @ 2:0 PM
✅
63kj
77rpm
40%
17mph
Friday 6/17/22 @ 2:45 PM
98kj
66rpm
48%
17mph
Tuesday 2/15/22 @ 2:45 PM
✅
112kj
74rpm
45%
18mph
Monday 3/21/22 @ 2:40 PM
97kj
68rpm
45%
17mph
Wednesday 3/23/22 @ 8:57 PM
✅
133kj
79rpm
46%
19mph
Saturday 8/21/21 @ 2:48 PM
220kj
62rpm
43%
14mph
Monday 3/23/20 @ 8:7 PM
✅
221kj
69rpm
38%
13mph
Tuesday 8/18/20 @ 8:15 PM
37kj
76rpm
33%
13mph
Wednesday 8/5/20 @ 11:48 AM
✅
61kj
85rpm
37%
16mph
Saturday 9/12/20 @ 3:27 PM
116kj
60rpm
41%
13mph
Tuesday 9/15/20 @ 12:52 PM
✅
282kj
72rpm
51%
19mph
Thursday 8/8/19 @ 12:48 AM
49kj
76rpm
37%
15mph
Friday 8/28/20 @ 2:12 PM
✅
71kj
83rpm
40%
17mph
Sunday 7/5/20 @ 4:15 PM
77kj
74rpm
40%
15mph
Tuesday 7/7/20 @ 1:43 PM
✅
116kj
74rpm
46%
18mph
Tuesday 8/20/19 @ 1:42 AM
45kj
82rpm
33%
14mph
Wednesday 6/10/20 @ 2:49 PM
✅
55kj
79rpm
38%
16mph
Workouts
220
kj
Saturday 8/21/21