Shake and Bake
Workouts
Monday 8/2/21 @ 2:44 PM
280kj
62rpm
47%
16mph
Sunday 8/1/21 @ 11:57 AM
✅
407kj
59rpm
57%
19mph
Monday 6/21/21 @ 4:17 PM
✅
46kj
67rpm
40%
14mph
Wednesday 12/2/20 @ 7:3 PM
43kj
69rpm
38%
14mph
Tuesday 6/9/20 @ 6:4 PM
105kj
62rpm
45%
15mph
Saturday 5/30/20 @ 2:15 PM
✅
150kj
71rpm
46%
17mph
Friday 11/22/19 @ 3:47 PM
230kj
71rpm
48%
18mph
Tuesday 11/26/19 @ 6:46 PM
✅
276kj
73rpm
49%
19mph
Saturday 3/7/20 @ 4:58 PM
234kj
68rpm
50%
18mph
Saturday 3/7/20 @ 4:58 PM
✅
293kj
79rpm
48%
19mph
Thursday 11/14/19 @ 9:53 PM
91kj
74rpm
42%
16mph
Wednesday 11/13/19 @ 12:46 PM
✅
162kj
76rpm
52%
20mph
Saturday 11/9/19 @ 2:51 PM
117kj
79rpm
39%
16mph
Monday 8/26/19 @ 2:52 PM
✅
191kj
82rpm
46%
20mph
Monday 10/21/19 @ 6:42 PM
186kj
72rpm
42%
16mph
Thursday 10/17/19 @ 5:23 PM
✅
254kj
82rpm
43%
18mph
Thursday 8/22/19 @ 12:4 AM
96kj
78rpm
41%
16mph
Friday 7/19/19 @ 6:52 PM
✅
153kj
89rpm
45%
20mph
Thursday 8/15/19 @ 3:27 PM
178kj
78rpm
40%
16mph
Sunday 7/21/19 @ 6:40 PM
✅
299kj
86rpm
45%
20mph
Workouts
234
kj
Saturday 3/7/20