Shake and Bake
Workouts
Thursday 7/9/20 @ 2:43 PM
187kj
78rpm
48%
19mph
Wednesday 7/1/20 @ 7:11 PM
✅
206kj
75rpm
51%
20mph
Wednesday 10/12/22 @ 1:58 PM
✅
222kj
70rpm
41%
17mph
Friday 10/7/22 @ 9:26 PM
205kj
68rpm
47%
17mph
Saturday 6/19/21 @ 1:12 PM
355kj
77rpm
44%
18mph
Thursday 11/25/21 @ 8:31 PM
✅
422kj
78rpm
47%
19mph
Sunday 3/28/21 @ 12:44 PM
136kj
88rpm
38%
17mph
Thursday 3/18/21 @ 1:36 AM
✅
178kj
90rpm
42%
19mph
Thursday 1/14/21 @ 2:18 PM
264kj
80rpm
45%
19mph
Thursday 11/26/20 @ 12:25 AM
✅
295kj
76rpm
49%
20mph
Tuesday 7/14/20 @ 12:33 PM
72kj
77rpm
43%
17mph
Saturday 12/12/20 @ 1:53 AM
✅
86kj
80rpm
45%
19mph
Saturday 10/17/20 @ 1:3 PM
254kj
79rpm
45%
18mph
Monday 10/19/20 @ 4:48 PM
✅
257kj
75rpm
48%
19mph
Saturday 9/12/20 @ 12:31 PM
✅
275kj
81rpm
46%
19mph
Thursday 9/17/20 @ 1:16 AM
256kj
77rpm
47%
19mph
Sunday 7/19/20 @ 1:1 PM
✅
69kj
82rpm
40%
17mph
Wednesday 7/8/20 @ 3:9 AM
63kj
78rpm
40%
16mph
Friday 5/8/20 @ 2:8 PM
✅
249kj
83rpm
43%
18mph
Tuesday 5/5/20 @ 3:54 PM
224kj
70rpm
47%
17mph
Workouts
136
kj
Sunday 3/28/21
264
kj
Thursday 1/14/21
224
kj
Tuesday 5/5/20