Shake and Bake
Workouts
Thursday 7/16/20 @ 10:4 PM
520kj
83rpm
43%
18mph
Monday 12/7/20 @ 7:36 AM
✅
596kj
87rpm
44%
19mph
Monday 4/20/20 @ 11:14 PM
373kj
84rpm
43%
18mph
Wednesday 10/11/23 @ 5:31 PM
✅
409kj
86rpm
42%
19mph
Monday 7/27/20 @ 9:58 PM
✅
395kj
86rpm
43%
19mph
Sunday 2/19/23 @ 10:59 AM
386kj
86rpm
42%
19mph
Monday 6/29/20 @ 5:59 PM
213kj
91rpm
37%
17mph
Sunday 9/20/20 @ 6:43 PM
✅
269kj
94rpm
41%
19mph
Wednesday 4/29/20 @ 10:52 PM
239kj
83rpm
50%
21mph
Wednesday 8/19/20 @ 7:55 AM
✅
281kj
77rpm
56%
23mph
Monday 4/6/20 @ 9:35 PM
✅
212kj
81rpm
48%
20mph
Monday 5/25/20 @ 8:41 AM
210kj
86rpm
46%
20mph
Tuesday 4/28/20 @ 2:18 PM
365kj
85rpm
42%
18mph
Saturday 6/20/20 @ 12:39 PM
✅
377kj
88rpm
41%
18mph
Friday 4/17/20 @ 12:26 AM
229kj
84rpm
41%
18mph
Thursday 6/4/20 @ 2:53 PM
✅
232kj
83rpm
41%
18mph
Wednesday 2/5/20 @ 5:42 PM
97kj
84rpm
34%
15mph
Saturday 5/23/20 @ 8:7 AM
✅
165kj
90rpm
40%
18mph
Friday 4/24/20 @ 12:54 AM
97kj
89rpm
33%
15mph
Wednesday 4/29/20 @ 8:29 AM
✅
121kj
86rpm
36%
16mph
Workouts
520
kj
Thursday 7/16/20
386
kj
Sunday 2/19/23
213
kj
Monday 6/29/20