Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
attawaytogo
Austin, Texas
32 🔥
Beat carrie_pb
VS
carrie_pb
Lawrence, KS
1
Beat attawaytogo
Workouts
Previous Workouts
Monday 9/11/23 @ 9:13 PM
✅
173
kj
92
rpm
41
%
19
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Tuesday 8/29/23 @ 9:8 PM
96
kj
75
rpm
37
%
14
mph
Wednesday 8/2/23 @ 6:24 PM
✅
198
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/30/23 @ 10:32 PM
144
kj
77
rpm
35
%
14
mph
Sunday 4/9/23 @ 8:19 PM
✅
92
kj
89
rpm
36
%
16
mph
15 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 6/8/23 @ 10:36 PM
59
kj
77
rpm
32
%
13
mph
Previous Workouts
attawaytogo
Austin, Texas
32 🔥
Beat carrie_pb
VS
carrie_pb
Lawrence, KS
1
Beat attawaytogo
Workouts
Previous Workouts
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
173
kj
Monday 9/11/23
96
kj
Tuesday 8/29/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
198
kj
Wednesday 8/2/23
144
kj
Monday 1/30/23
15 min Low Impact Ride
Denis Morton
View Class
Share
✅
92
kj
Sunday 4/9/23
59
kj
Thursday 6/8/23
Previous Workouts