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Shake and Bake
attagirlyesucan
Lake Geneva, WI
223 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
5
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Monday 5/10/21 @ 7:12 PM
✅
93
kj
80
rpm
40
%
16
mph
15 min Low Impact Ride
Bradley Rose
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Share
Sunday 2/5/23 @ 8:51 PM
34
kj
74
rpm
26
%
11
mph
Sunday 10/16/22 @ 4:46 PM
✅
281
kj
80
rpm
47
%
19
mph
30 min 2010s Pop Ride
Bradley Rose
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Friday 10/14/22 @ 4:29 PM
146
kj
72
rpm
38
%
15
mph
Saturday 5/8/21 @ 3:58 PM
✅
689
kj
92
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/1/21 @ 3:0 PM
424
kj
88
rpm
35
%
16
mph
Tuesday 8/10/21 @ 5:52 PM
✅
400
kj
97
rpm
38
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 8/10/21 @ 7:32 PM
260
kj
80
rpm
37
%
16
mph
Sunday 12/5/21 @ 5:35 PM
✅
141
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Hannah Frankson
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Sunday 8/15/21 @ 3:46 PM
99
kj
76
rpm
37
%
15
mph
Thursday 9/24/20 @ 6:4 PM
✅
232
kj
92
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 12/14/20 @ 7:6 PM
157
kj
87
rpm
34
%
15
mph
Monday 2/1/21 @ 6:0 PM
✅
415
kj
95
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 3:1 PM
266
kj
82
rpm
37
%
16
mph
Saturday 11/14/20 @ 5:57 PM
✅
408
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 6:33 PM
255
kj
81
rpm
37
%
16
mph
Tuesday 7/28/20 @ 1:11 PM
✅
359
kj
80
rpm
44
%
18
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 5:11 PM
248
kj
78
rpm
39
%
16
mph
Sunday 7/19/20 @ 5:30 PM
✅
264
kj
79
rpm
46
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Thursday 7/16/20 @ 3:30 PM
175
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
223 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
5
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Bradley Rose
View Class
Share
✅
93
kj
Monday 5/10/21
34
kj
Sunday 2/5/23
30 min 2010s Pop Ride
Bradley Rose
View Class
Share
✅
281
kj
Sunday 10/16/22
146
kj
Friday 10/14/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
689
kj
Saturday 5/8/21
424
kj
Saturday 5/1/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
400
kj
Tuesday 8/10/21
260
kj
Tuesday 8/10/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
141
kj
Sunday 12/5/21
99
kj
Sunday 8/15/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
232
kj
Thursday 9/24/20
157
kj
Monday 12/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
415
kj
Monday 2/1/21
266
kj
Thursday 2/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
408
kj
Saturday 11/14/20
255
kj
Wednesday 11/18/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
359
kj
Tuesday 7/28/20
248
kj
Friday 7/3/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
264
kj
Sunday 7/19/20
175
kj
Thursday 7/16/20
Previous Workouts
Next Workouts