Shake and Bake
Workouts
Friday 7/24/20 @ 4:14 PM
kj
rpm
%
0mph
Friday 4/9/21 @ 2:32 AM
✅
131kj
78rpm
41%
17mph
Sunday 3/29/20 @ 3:2 PM
248kj
87rpm
42%
18mph
Wednesday 1/27/21 @ 11:37 PM
✅
255kj
83rpm
43%
19mph
Thursday 12/31/20 @ 8:28 PM
✅
280kj
86rpm
44%
19mph
Thursday 12/31/20 @ 9:10 PM
274kj
81rpm
46%
19mph
Friday 5/15/20 @ 1:45 PM
212kj
93rpm
45%
20mph
Thursday 12/17/20 @ 10:11 PM
✅
255kj
78rpm
54%
22mph
Tuesday 9/22/20 @ 2:48 PM
355kj
85rpm
41%
18mph
Wednesday 9/23/20 @ 2:8 AM
✅
375kj
81rpm
42%
18mph
Sunday 9/13/20 @ 12:48 PM
363kj
83rpm
42%
18mph
Sunday 9/13/20 @ 2:46 PM
✅
398kj
85rpm
43%
19mph
Wednesday 8/26/20 @ 9:48 PM
360kj
83rpm
42%
18mph
Friday 8/28/20 @ 2:46 AM
✅
389kj
81rpm
44%
19mph
Friday 7/10/20 @ 1:21 PM
473kj
80rpm
44%
18mph
Saturday 6/13/20 @ 2:33 PM
✅
478kj
82rpm
43%
18mph
Saturday 4/25/20 @ 4:11 PM
216kj
88rpm
39%
18mph
Thursday 4/9/20 @ 9:40 PM
✅
221kj
88rpm
39%
18mph
Saturday 3/28/20 @ 3:0 PM
✅
495kj
85rpm
42%
18mph
Thursday 3/26/20 @ 9:30 PM
457kj
78rpm
44%
18mph
Workouts
248
kj
Sunday 3/29/20
274
kj
Thursday 12/31/20
473
kj
Friday 7/10/20
216
kj
Saturday 4/25/20
457
kj
Thursday 3/26/20