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Shake and Bake
atreu18
New Smyrna Beach, FL
115 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
0
Beat atreu18
Workouts
Previous Workouts
Next Workouts
Tuesday 1/19/21 @ 11:4 PM
✅
321
kj
90
rpm
48
%
22
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 6/7/21 @ 9:17 AM
204
kj
83
rpm
40
%
17
mph
Sunday 7/26/20 @ 12:40 PM
✅
552
kj
92
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/1/23 @ 11:2 AM
266
kj
84
rpm
36
%
16
mph
Monday 8/10/20 @ 8:57 AM
✅
346
kj
84
rpm
45
%
19
mph
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
Friday 9/3/21 @ 10:0 AM
212
kj
90
rpm
37
%
17
mph
Friday 2/5/21 @ 10:51 AM
✅
574
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 9:58 AM
319
kj
81
rpm
41
%
17
mph
Wednesday 1/6/21 @ 10:54 AM
✅
579
kj
85
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 9:45 AM
327
kj
78
rpm
42
%
17
mph
Friday 11/6/20 @ 10:56 AM
✅
583
kj
89
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 5:8 PM
299
kj
83
rpm
39
%
17
mph
Friday 10/16/20 @ 9:4 AM
✅
535
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 10:4 AM
296
kj
80
rpm
40
%
17
mph
Saturday 6/27/20 @ 7:57 PM
✅
747
kj
83
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 10:1 AM
412
kj
81
rpm
41
%
17
mph
Wednesday 9/16/20 @ 9:3 AM
✅
570
kj
84
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 9:7 AM
271
kj
81
rpm
38
%
16
mph
Thursday 3/26/20 @ 9:2 AM
✅
201
kj
89
rpm
44
%
20
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 11:16 AM
34
kj
65
rpm
25
%
9
mph
Previous Workouts
Next Workouts
atreu18
New Smyrna Beach, FL
115 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
0
Beat atreu18
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
321
kj
Tuesday 1/19/21
204
kj
Monday 6/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
552
kj
Sunday 7/26/20
266
kj
Saturday 7/1/23
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
✅
346
kj
Monday 8/10/20
212
kj
Friday 9/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
574
kj
Friday 2/5/21
319
kj
Friday 4/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
579
kj
Wednesday 1/6/21
327
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
583
kj
Friday 11/6/20
299
kj
Saturday 11/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
535
kj
Friday 10/16/20
296
kj
Thursday 1/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
747
kj
Saturday 6/27/20
412
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
570
kj
Wednesday 9/16/20
271
kj
Thursday 9/17/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
201
kj
Thursday 3/26/20
34
kj
Monday 6/29/20
Previous Workouts
Next Workouts