Shake and Bake
Workouts
Monday 1/25/21 @ 10:19 PM
256kj
96rpm
43%
21mph
Thursday 6/10/21 @ 9:11 PM
✅
287kj
89rpm
49%
22mph
Thursday 3/11/21 @ 11:16 AM
334kj
77rpm
51%
21mph
Tuesday 3/9/21 @ 10:37 PM
✅
409kj
83rpm
53%
22mph
Saturday 2/20/21 @ 2:25 PM
377kj
97rpm
46%
22mph
Thursday 12/3/20 @ 12:30 AM
✅
435kj
82rpm
55%
23mph
Tuesday 1/26/21 @ 9:27 PM
400kj
93rpm
48%
22mph
Tuesday 1/5/21 @ 10:45 PM
✅
449kj
82rpm
55%
23mph
Monday 11/30/20 @ 11:7 AM
578kj
90rpm
49%
22mph
Wednesday 9/2/20 @ 8:58 AM
✅
600kj
83rpm
52%
22mph
Tuesday 9/29/20 @ 8:59 AM
747kj
83rpm
50%
22mph
Saturday 9/26/20 @ 11:58 AM
✅
846kj
82rpm
54%
23mph
Thursday 4/16/20 @ 5:45 PM
1099kj
83rpm
50%
21mph
Saturday 5/9/20 @ 7:17 PM
✅
1171kj
80rpm
53%
22mph
Friday 8/14/20 @ 9:13 AM
533kj
84rpm
50%
21mph
Tuesday 5/12/20 @ 8:40 PM
✅
538kj
80rpm
51%
21mph
Sunday 5/3/20 @ 6:23 PM
1053kj
87rpm
48%
21mph
Saturday 4/11/20 @ 4:0 PM
✅
1254kj
81rpm
54%
23mph
Monday 3/30/20 @ 9:46 AM
671kj
86rpm
48%
21mph
Saturday 2/29/20 @ 5:45 PM
✅
907kj
78rpm
58%
23mph
Workouts
256
kj
Monday 1/25/21
334
kj
Thursday 3/11/21
400
kj
Tuesday 1/26/21
578
kj
Monday 11/30/20
747
kj
Tuesday 9/29/20
1099
kj
Thursday 4/16/20
533
kj
Friday 8/14/20
1053
kj
Sunday 5/3/20