Shake and Bake
VS
Workouts
Thursday 1/4/24 @ 1:4 AM
160kj
79rpm
37%
15mph
Monday 2/19/24 @ 1:47 PM
✅
215kj
68rpm
44%
16mph
Thursday 3/2/23 @ 1:16 AM
100kj
84rpm
39%
17mph
Thursday 3/23/23 @ 1:40 PM
✅
147kj
79rpm
42%
17mph
Saturday 10/8/22 @ 6:8 PM
94kj
77rpm
40%
16mph
Monday 10/10/22 @ 2:37 PM
✅
118kj
77rpm
45%
18mph
Tuesday 5/24/22 @ 12:33 AM
116kj
84rpm
37%
16mph
Sunday 4/10/22 @ 1:32 PM
✅
140kj
76rpm
42%
17mph
Saturday 7/31/21 @ 12:22 AM
89kj
77rpm
40%
16mph
Friday 9/10/21 @ 12:43 PM
✅
109kj
76rpm
44%
17mph
Sunday 7/4/21 @ 7:14 PM
149kj
70rpm
46%
17mph
Wednesday 6/16/21 @ 1:17 PM
✅
164kj
70rpm
49%
18mph
Wednesday 5/19/21 @ 12:10 AM
138kj
86rpm
39%
17mph
Wednesday 6/9/21 @ 12:17 PM
✅
153kj
81rpm
42%
18mph
Sunday 3/21/21 @ 12:55 AM
75kj
87rpm
34%
15mph
Wednesday 4/14/21 @ 1:46 PM
✅
113kj
82rpm
41%
18mph
Saturday 12/26/20 @ 7:39 PM
112kj
85rpm
36%
16mph
Monday 12/28/20 @ 4:17 PM
✅
137kj
83rpm
40%
17mph
Thursday 11/26/20 @ 12:23 AM
95kj
79rpm
41%
16mph
Thursday 12/10/20 @ 1:57 AM
✅
109kj
78rpm
43%
17mph
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
15
VS
ifnotnowwhennnn
☀️Dunedin FL ☀️
93
🔥