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Shake and Bake
atlyogafoodie
Atlanta
1
Beat danipop
VS
danipop
SLC <- -> TPA
77 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
Thursday 2/4/21 @ 3:56 PM
208
kj
80
rpm
34
%
14
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 11:58 PM
✅
324
kj
91
rpm
37
%
17
mph
Wednesday 6/2/21 @ 12:29 AM
193
kj
65
rpm
36
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 12/10/22 @ 5:53 PM
✅
287
kj
83
rpm
35
%
15
mph
Thursday 4/22/21 @ 11:49 AM
203
kj
65
rpm
34
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/8/22 @ 12:33 AM
✅
410
kj
84
rpm
39
%
17
mph
Friday 9/11/20 @ 2:13 PM
193
kj
70
rpm
35
%
13
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/9/20 @ 2:2 PM
✅
300
kj
84
rpm
38
%
17
mph
Sunday 11/22/20 @ 5:51 PM
239
kj
63
rpm
38
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/21/20 @ 4:41 PM
✅
435
kj
79
rpm
42
%
17
mph
Wednesday 10/21/20 @ 11:46 PM
128
kj
74
rpm
35
%
14
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/11/20 @ 3:57 PM
✅
187
kj
87
rpm
37
%
16
mph
Wednesday 10/7/20 @ 1:43 PM
164
kj
60
rpm
34
%
11
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 10/5/20 @ 10:53 PM
✅
287
kj
85
rpm
35
%
16
mph
Wednesday 9/2/20 @ 1:23 PM
195
kj
78
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/1/20 @ 11:23 PM
✅
279
kj
86
rpm
37
%
16
mph
Friday 8/28/20 @ 2:38 PM
210
kj
74
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 10:53 PM
✅
311
kj
85
rpm
39
%
17
mph
Saturday 7/18/20 @ 4:48 PM
41
kj
69
rpm
37
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 4:36 PM
✅
57
kj
75
rpm
39
%
15
mph
Previous Workouts
Next Workouts
atlyogafoodie
Atlanta
1
Beat danipop
VS
danipop
SLC <- -> TPA
77 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
208
kj
Thursday 2/4/21
✅
324
kj
Wednesday 2/3/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
193
kj
Wednesday 6/2/21
✅
287
kj
Saturday 12/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Thursday 4/22/21
✅
410
kj
Saturday 1/8/22
45 min Power Zone Ride
Denis Morton
View Class
Share
193
kj
Friday 9/11/20
✅
300
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
239
kj
Sunday 11/22/20
✅
435
kj
Saturday 11/21/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
128
kj
Wednesday 10/21/20
✅
187
kj
Sunday 10/11/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
164
kj
Wednesday 10/7/20
✅
287
kj
Monday 10/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
195
kj
Wednesday 9/2/20
✅
279
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Friday 8/28/20
✅
311
kj
Friday 8/28/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Saturday 7/18/20
✅
57
kj
Sunday 3/29/20
Previous Workouts
Next Workouts