Shake and Bake
VS
Workouts
Saturday 12/4/21 @ 7:4 PM
204kj
73rpm
43%
17mph
Wednesday 3/10/21 @ 6:9 PM
✅
219kj
74rpm
44%
17mph
Sunday 9/19/21 @ 3:7 PM
✅
143kj
67rpm
47%
17mph
Wednesday 11/3/21 @ 2:34 PM
138kj
82rpm
41%
17mph
Monday 9/20/21 @ 6:21 PM
171kj
63rpm
45%
16mph
Wednesday 12/2/20 @ 6:48 PM
✅
253kj
79rpm
45%
18mph
Saturday 6/5/21 @ 12:34 PM
149kj
64rpm
42%
15mph
Thursday 2/25/21 @ 5:51 PM
✅
214kj
78rpm
42%
17mph
Friday 3/6/20 @ 11:28 AM
150kj
69rpm
47%
18mph
Saturday 6/27/20 @ 2:26 PM
✅
151kj
85rpm
41%
18mph
Monday 1/27/20 @ 11:10 AM
116kj
65rpm
44%
16mph
Thursday 2/13/20 @ 10:59 PM
✅
117kj
80rpm
38%
16mph
Monday 9/30/19 @ 7:18 PM
✅
116kj
61rpm
53%
18mph
Wednesday 9/11/19 @ 11:20 AM
99kj
83rpm
40%
17mph
Tuesday 10/1/19 @ 10:0 AM
✅
153kj
68rpm
48%
18mph
Monday 9/9/19 @ 10:50 PM
140kj
81rpm
41%
17mph
Monday 8/26/19 @ 11:1 PM
✅
144kj
70rpm
46%
17mph
Tuesday 8/13/19 @ 11:46 PM
130kj
79rpm
41%
17mph
Sunday 7/21/19 @ 8:58 PM
✅
195kj
65rpm
47%
16mph
Wednesday 7/24/19 @ 12:13 AM
185kj
77rpm
41%
16mph
atltherapist
#BGM 👑 Atlanta
23
🔥
VS
bougieboss
Chicago #BGM #HowardU #BPR
21
Workouts
204
kj
Saturday 12/4/21
149
kj
Saturday 6/5/21